• Perimenopause Perspectives: Mental Health, Mood Swings and Making Peace

  • 2024/12/01
  • 再生時間: 35 分
  • ポッドキャスト

Perimenopause Perspectives: Mental Health, Mood Swings and Making Peace

  • サマリー

  • Today, Melanie and Natasha discussed the importance of understanding different perspectives on menopause and perimenopause, with Natasha sharing her experiences and reflections on the cognitive and identity changes she has undergone. They also discuss the challenges and opportunities of personal identity shifts that women face, the importance of self-awareness and self-care, and the need for open conversations about sexual and emotional changes. Lastly, they emphasise the importance of processing life changes, adapting to new circumstances, and staying in leadership roles to contribute wisdom and power. Connect with Natasha: https://natashaberta.com/https://podcasters.spotify.com/pod/show/connected-marketinghttps://www.youtube.com/c/connectedmarketinghttps://www.instagram.com/natashaberta_/

    続きを読む 一部表示

あらすじ・解説

Today, Melanie and Natasha discussed the importance of understanding different perspectives on menopause and perimenopause, with Natasha sharing her experiences and reflections on the cognitive and identity changes she has undergone. They also discuss the challenges and opportunities of personal identity shifts that women face, the importance of self-awareness and self-care, and the need for open conversations about sexual and emotional changes. Lastly, they emphasise the importance of processing life changes, adapting to new circumstances, and staying in leadership roles to contribute wisdom and power. Connect with Natasha: https://natashaberta.com/https://podcasters.spotify.com/pod/show/connected-marketinghttps://www.youtube.com/c/connectedmarketinghttps://www.instagram.com/natashaberta_/

Perimenopause Perspectives: Mental Health, Mood Swings and Making Peaceに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。