• Paul Atkinson's ASMR Mental Health Chat

  • 著者： Paul Atkinson
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Paul Atkinson's ASMR Mental Health Chat

著者： Paul Atkinson
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  • ASMR soothing talk and relaxation techniques, along with candid discussions about anxiety and depression. Here to help!

    Everyone is welcome, no matter your religion, politics, culture or beliefs, leave those outside this space for we are here to help one another.


    Hosted on Acast. See acast.com/privacy for more information.
    Paul Atkinson
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あらすじ・解説

ASMR soothing talk and relaxation techniques, along with candid discussions about anxiety and depression. Here to help!

Everyone is welcome, no matter your religion, politics, culture or beliefs, leave those outside this space for we are here to help one another.


Hosted on Acast. See acast.com/privacy for more information.
Paul Atkinson
続きを読む 一部表示
エピソード
  • 1st June ASMR Mental Health Chat

    1st June ASMR Mental Health Chat
    2025/01/24

    Streamed live on Jun 5, 2023 OTTAWA

    Strange days we are living in; Hurt people, hurt other people. We don't want to do that, sometimes we fail, and as long as we observe our mistakes and apologize, sincerely, we can grow. Growth is good, sometimes it is difficult, let's face it, anything worth doing is worth your while. ;)


    Let's chat about how we are feeling and what we can do to make our lives a little less stressful.



    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    26 分
  • ASMR: Mental Health Month Monday.

    ASMR: Mental Health Month Monday.
    2025/01/24

    Streamed live on May 29, 2023 OTTAWA

    With Allergy Season in full swing, my suffering is currently at its yearly peak, I'm hoping you too don't share this...


    Let's chat about how ones physical health can affect ones mental health.


    I hope you can join me for 30 minutes to talk about what you are going through at this time.



    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    22 分
  • Monday May Mental Health ASMR check in.

    Monday May Mental Health ASMR check in.
    2025/01/24

    Streamed live on May 22, 2023 OTTAWA

    After taking a night off to recover from viscous allergy season, I am here to talk, try and discuss what I've been feeling as of late. I hope you can join me for some frank, yet soothing discussion.



    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    25 分
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