Join us for a conversation with two wellness leaders redefining what it means to heal, grow, and thrive—Dr. Aimee Harris and Arilda Surridge.

Dr. Aimee Harris, PhD, LPC, RPT-S ™, ACS is not your average therapist—she’s a powerhouse blend of licensed clinician, organizational psychologist, global speaker, and unapologetic wellness enthusiast. As the founder and CEO of Dimensional Wellness, a thriving wellness center, she’s passionate about helping people heal, grow, and actually enjoy their lives.

Dr. Harris blends clinical therapy, organizational psychology, and lifestyle medicine to help individuals and organizations embrace whole-person wellness. Through her Dimensional Wellness Matrix™, she guides clients across eight dimensions of health—from emotional and physical to environmental and financial. She also leads Dimensional Wellness Retreats, where travel, continuing education, and personal restoration come together in powerful, transformational experiences.

Alongside her is Arilda Surridge, a licensed therapist, EMDR consultant, global retreat leader and the Director of Wellness Counseling Inc. in Washington state. After facing burnout herself, Arilda began crafting immersive retreats designed specifically for therapists. Her programs blend professional development with rest and renewal, helping clinicians reconnect with themselves while earning CE credits in beautiful destinations worldwide.

Together, Dr. Harris and Arilda share how their work intersects at the upcoming 2026 Wellness Counseling Retreat in Bali, and how the combination of counseling, dimensional wellness, and the power of retreat is transforming lives—both for professionals and those they serve.

If you’re ready to rethink wellness and explore the healing power of stepping away, this episode is for you.

To learn more about Dr. Aimee Harris and Dimensional Wellness:

www.thedimensionalwellness.com

To follow Dimensional Wellness on Social Media:

www.facebook.com/thedimensionalwellness

www.instagram.com/dimensional.wellness

https://www.linkedin.com/in/dimwellness

https://www.snapchat.com/@dimwellness

To learn more about Arilda Surridge and Wellness Counseling:

wellnesscounselinginc.com/therapist-retreats

To follow Wellness Counseling & Retreats on Social Media:

www.facebook.com/profile.php?id=100083261051010

www.instagram.com/wellness_counseling_inc

www.linkedin.com/in/arilda-surridge-m-a-lmft-surridge-m-a-lmft-43b281168

Thanks for listening to River City Podcast! A River City Consulting Production. To learn more about how your organization can be interviewed on the show, please visit our website at the link below!

www.RiverCityPodcast.com