『Parenting Without Power Struggles』のカバーアート

Parenting Without Power Struggles

Parenting Without Power Struggles

著者： Susan Stiffelman
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このコンテンツについて

 Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.Copyright 2019 Susan Stiffelman, MFT 心理学 心理学・心の健康 衛生・健康的な生活
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  • 3:30 Why Does Your Child's Behavior Make Sense?

    3:30 Why Does Your Child's Behavior Make Sense?
    2025/07/10
    In this episode, encourages parents to shift from reactive discipline to compassionate problem-solving by asking a simple but powerful question: “Why does this behavior make sense?” Susan illustrates how understanding the root causes of a child’s actions can lead to more effective, connection-based responses. https://pages.susanstiffelman.com/podcasts-why-behavior-makes-sense
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    11 分
  • 3:29 Parenting from Your Calm Self: Less Yelling and More Connection

    3:29 Parenting from Your Calm Self: Less Yelling and More Connection
    2025/06/11

    In this episode, Susan explors the roots of parental reactivity—those moments when we snap, yell, or shut down—and why they have less to do with our children’s behavior and more to do with our own unmet needs, past experiences, and nervous system responses. Recognizing our triggers with compassion can open the door to healing, not just for ourselves but for our relationships with our kids. Susan invites listeners to shift from shame to self-awareness—and take the first steps toward more connected, mindful parenting. https://pages.susanstiffelman.com/keeping-your-cool-podcast-2
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    10 分
  • 3:28 Keeping Your Cool In Stressful Moments

    3:28 Keeping Your Cool In Stressful Moments
    2025/06/02

    In this episode, Susan tackles a common parenting challenge: how to stay calm in the heat of conflict. Drawing on attachment theory, neuroscience, and mindfulness, Susan introduces two powerful tools—shrinking the moment and using a mental anchor word—to help parents regulate their own emotions and respond more constructively when their children resist limits. She invites listeners to a free webinar for more in-depth strategies on keeping your cool during parenting storms. https://pages.susanstiffelman.com/keeping-cool-podcast
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    10 分

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