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  • 184: The Important Evolutionary Assets That Fathers Bring to Raising Their Children
    2025/01/20

    In this episode, I talk with James Rilling, psychologist and author of “Father Nature: The Science of Paternal Potential”. Did you know that only five percent of mammals care for their young? Yup, and humans are one of the species that do! James explains the science behind testosterone, oxytocin and changes that occur for fathers. Plus, the importance of father caregiving and provisioning and the hidden benefits of rough play to teach emotional regulation and more! A fascinating conversation.


    You can get a copy of James Rilling’s book here.


    Do you have a parenting question for me? Send it to hello@alysonschafer.com and I’ll answer on an upcoming Q&A podcast.


    Sign up for my monthly newsletter at www.alysonschafer.com and receive my “Responsibilities By Age” pdf.




    Hosted on Acast. See acast.com/privacy for more information.

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    39 分
  • 183: An Adlerian Model of Child Development
    2025/01/06

    Rocky Garrison is one of our Adlerian greats. In this interview Rocky talks about the Individual Psychology model of human development including the development of a fictional final goal and how we develop beliefs about self, others, and the world to sustain this goal and the movement toward it. In this model of development, Rocky shares that the courage to meet the challenges of life constructively is developed primarily within the family constellation.


    If you have questions for Rocky, he can be reached at rockygarrison@gmail.com


    Do you have a parenting question for me? Send it to hello@alysonschafer.com and I’ll answer on an upcoming Q&A podcast.


    Sign up for my monthly newsletter at www.alysonschafer.com and receive my “Responsibilities By Age” pdf.


    Hosted on Acast. See acast.com/privacy for more information.

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    45 分
  • 182: Parenting Q&A with Alyson Schafer
    2024/12/16

    Q1. Teen boy is shutting down outside interests and turning to tech but won’t open up about it.


    Q2. 13yr old daughter won’t wear her orthodontic elastics and teeth are shifting now.


    Q3. Ways for 3 and 5 year olds to find their sense of power in pro-social ways (instead of power over others).


    Do you have a parenting question for me? Email them to hello@alysonschafer.com and I’ll answer on an upcoming Q&A podcast.


    Sign up for my monthly newsletter at www.alysonschafer.com to receive my “Home Responsibilities By Age” checklist! And, check out the “Events” tab for my upcoming webinars!


    Hosted on Acast. See acast.com/privacy for more information.

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    27 分
  • 181: Understanding The High-Functioning Alcoholic (Parent)
    2024/12/09

    Sarah Allen Benton has been a parent in recovery from alcoholism for more than 20 years. She is a counselling psychologist who specializes in addiction and recognizes how parents and their children can quietly but significantly be impacted by alcoholism. We discuss her “field guide to recovery” for parents that is based on a growth-focused lifestyle change, including emotional sobriety across the life span.


    Check out Sarah Benton’s book: Understanding The High-Functioning Alcoholic

    Have a look at her website too.

    You can read Sarah’s column “The High Functioning Alcoholic” for Psychology Today here.


    On social media you can follow Sarah on these platforms:


    Sarah’s FB Page

    Sarah’s FB Community: Parents in Recovery Support Group

    LinkedIn


    Do you have a parenting question for me? Send it to hello@alysonschafer.com and I’ll answer on an upcoming Q&A podcast.


    Sign up for my monthly newsletter at www.alysonschafer.com and receive my “Responsibilities By Age” pdf.


    Hosted on Acast. See acast.com/privacy for more information.

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    43 分
  • 180: Parenting Q&A with Alyson Schafer
    2024/12/02

    Q1. Teen boy makes the same unreasonable requests and then storms about, rude and angry.


    Q2. How to establish authority and connection when you are the less dominant parent in a traditional family where the dominant father works, and the less dominant mother stays home and does all the child care.


    Q3. How can I help my 10 and 13 year old boys get along peacefully?


    Q4. How to support a teen daughter who is getting excluded from her friends’ parties and sleepovers?


    Do you have a parenting question for me? Email them to hello@alysonschafer.com and I’ll answer on an upcoming Q&A podcast.


    Sign up for my monthly newsletter at www.alysonschafer.com to receive my “Home Responsibilities By Age” checklist! And, check out the “Events” tab for my upcoming webinars!


    Hosted on Acast. See acast.com/privacy for more information.

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    36 分
  • 179: What a Triple Board-Certified Sleep Medicine Physician Wants Parents to Know about Sleep
    2024/11/18

    Dr Funke Afolabi-Brown has dedicated her medical career to helping families function better and achieve more by improving their relationship to sleep. We discuss the importance of sleep and unique approaches to help with typical sleep challenges that parents face.


    Check out more about Dr Funke Afolabi-Brown’s book “Beyond Tired: A Sleep Physicians Guide to Solving Your Child’s Sleep Problems for Good”


    Her clinical practice is The Restful Sleep Place and you can follow her on any of these social media platforms:


    Facebook

    Instagram

    LinkedIn


    Do you have a parenting question for me? Send it to hello@alysonschafer.com and I’ll answer on an upcoming Q&A podcast.


    Sign up for my monthly newsletter at www.alysonschafer.com and receive my “Responsibilities By Age” pdf.


    Hosted on Acast. See acast.com/privacy for more information.

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    43 分
  • 178: Neurodiversity–Affirming Psychotherapy: Clinical Pathways to Autistic Mental Health
    2024/11/04

    Yes! That is the title of the new book by Ruth Strunz, a welcome addition to the literature for clinicians, teachers (and parents) working with autistic / neurodiverse people. In this episode I talk to Ruth about the contents of her book and the unique approaches needed for creating a an atmosphere of calm to reduce dysregulation, masking, creating a therapeutic alliance in new ways, the role of belonging, social interest, encouragement and more.


    You can connect to Ruth at her website www.ruthstrunz.com (launching Nov 2024)


    Purchase her book here


    On LinkedIn here


    Do you have a parenting question for me? Send it to hello@alysonschafer.com and I’ll answer on an upcoming Q&A podcast.

    Sign up for my monthly newsletter at www.alysonschafer.com and receive my “Responsibilities By Age” pdf.


    Hosted on Acast. See acast.com/privacy for more information.

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    53 分
  • 177: Parenting Q&A with Alyson Schafer
    2024/10/28

    Q1. 12yr old doesn’t want to either lie, nor rat on her friends to the substitute teacher re: homework.


    Q2. 9yr old wants to drop out of extracurricular activities as soon as they prove challenging.


    Q3. Early reader wants to go back and start from the beginning of the book every time they get a word wrong.


    Q4. 12yr daughter doesn’t do basic chores without me yelling. Too involved in her games and videos.


    Do you have a parenting question for me? Email them to hello@alysonschafer.com


    Sign up for my monthly newsletter at www.alysonschafer.com to receive my “Home Responsibilities By Age” checklist! And, check out the “Events” tab for my upcoming webinars!


    Hosted on Acast. See acast.com/privacy for more information.

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    31 分