『Panic Meet Peace』のカバーアート

Panic Meet Peace

Panic Meet Peace

著者: Ashanti Watson
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Do you worry excessively about the future? Are you struggling to be present with your kids and enjoy the moment? Do you find yourself googling every single symptom and worrying thought in your mind? Are you sick of silently suffering from those seemingly endless panic attacks? Welcome to Panic Meet Peace. In this podcast, you will learn how to stop googling every worry and start activating your faith in agreement with God’s Word. You’ll shift from panic mode to peace mode, calm the anxiety, and live fully present by faith! You’ll reconnect with what you love, dream again, and stop depending on others to guide your joy. I’m Ashanti, your host and new best friend. I have been a minister for 17 years, and after years of struggling with overthinking, excessive worry, and daily panic attacks, I finally partnered with God -- for real -- and restored my peace through the one thing God wants us to live by - FAITH! (Habakkuk 2:4) My mission is to help you ground your faith, shift your perspective, and get you back to doing the things you love so you can feel good again. My prayer is that through this podcast, you’ll learn how to possess your peace—and never let it go again. If you’re ready to overcome anxiety by faith, stop overthinking every moment, and finally experience God’s peace in your mind, motherhood, and marriage—then sis, you’re in the right place. Grab your favorite iced tea, and let’s get it. Want to connect with me and join a community of believers like yourself? Subscribe to the Panic Meet Peace email list! Each week, I will send you faith inspired stories, lessons, testimonies, reminders, and more to help you embrace your peace! Click here to subscribe: https://panicmeetpeace.ck.page/de93fb1aa2 **Disclaimer**: The content shared in this podcast is for informational and inspirational purposes only and is not intended as professional medical advice. While we discuss strategies for managing anxiety and stress through faith, the information provided is not a substitute for medical or psychological treatment. Please consult with a qualified healthcare professional if you have any concerns about your mental or physical health. The advice shared here reflects personal experiences and faith-based perspectives and should be applied at your own discretion. Anxiety relief | Christian mental health | Overcoming fear | Faith and anxiety | Finding peace | Biblical peace | Christian self-care | Stop Worrying | Holistic Stress ReliefCopyright 2023 All rights reserved. キリスト教 スピリチュアリティ 個人的成功 心理学 心理学・心の健康 聖職・福音主義 自己啓発 衛生・健康的な生活
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  • #79 | Get Your Mind Right! Control Your Thoughts, Control Your Peace in 3 simple steps
    2025/06/05

    Welcome to another heart-to-heart episode of the Panic Meet Peace podcast. If you’ve ever felt overwhelmed by your own thoughts, spiraling into worst-case scenarios, or simply struggling to stay present, this episode is for you.

    This week, I’m sharing a powerful conversation straight from my heart about renewing your mind and reclaiming your peace. We're kicking off the month of June with a new focus—literally. This episode is all about how to shift your mindset and walk in the peace that God promises. I’ll guide you through a faith-based process to start thinking differently, feeling lighter, and living with intention again.

    If you’ve been asking God for a way to stop the mental chaos and get your peace back, I believe this episode will speak to you deeply.

    Ready to get your mind right and focus on what truly matters? Let’s go.

    Download My Free Guide: The Beginner's Guide to Overcoming Anxiety by Faith - If you're like me, you've tried everything to get rid of anxiety. It’s time for a new strategy—one rooted in faith, not fear. This free guide will show you how to:

    -Quiet the chaos in your mind and invite God into your healing

    -Get to the root of what’s fueling your fear and anxiety

    -Rebuild your inner peace with Scripture, self-reflection, and daily faith habits.

    Whether you’re just starting your journey or tired of trying to "fix it" on your own, this guide is your step-by-step beginning to real, lasting freedom in Jesus.

    Wanna start your own podcast? Partner with my coach, Stefanie Gass, and take the first steps to clarify your calling and make an impact today.

    Leave a review for the show if you love it and tell the world!

    Want to join the community of like-minded men and women overcoming fear and stepping into faith? Sign up now.

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    17 分
  • #78 | How To Stop An Anxiety Attack in Less Than 5 Minutes
    2025/05/29

    In this quick and powerful episode, I’m sharing exactly how I calm anxiety in under five minutes. This isn’t some deep breathing trick or distraction technique—this is a faith-based, Bible-backed approach that works for me every time. I talk about how anxiety showed up for me just this week, how I recognized it as a spiritual attack, and what I did immediately to shut it down. If you’ve been feeling overwhelmed, panicked, or stuck in your thoughts, this is the episode for you.

    Here’s what I share in this episode:

    • The one thing I stop doing when anxiety shows up

    • How I use scripture and truth to speak directly to anxiety

    • A short prayer and scripture strategy that brings peace quickly

    • Why you don’t have to wait for anxiety to pass—you can confront it

    Don't wait a minute longer. Your peace is calling!

    Download My Free Guide: The Beginner's Guide to Overcoming Anxiety by Faith - If you're like me, you've tried everything to get rid of anxiety. It’s time for a new strategy—one rooted in faith, not fear. This free guide will show you how to:

    -Quiet the chaos in your mind and invite God into your healing

    -Get to the root of what’s fueling your fear and anxiety

    -Rebuild your inner peace with Scripture, self-reflection, and daily faith habits.

    Whether you’re just starting your journey or tired of trying to "fix it" on your own, this guide is your step-by-step beginning to real, lasting freedom in Jesus.

    Wanna start your own podcast? Partner with my coach, Stefanie Gass, and take the first steps to clarify your calling today.

    Leave a review for the show if you love it and tell the world!

    Want to join the community of like-minded men and women overcoming fear and stepping into faith? Sign up now.

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    12 分
  • #77 | Feeling hopeless and weary lately? How to Heal From The Hurt of Disappointment & Trust His Promises
    2025/05/22

    In today’s episode of Panic Meet Peace, I’m opening up about something we’ve all felt but don’t always talk about—disappointment. Whether it’s a closed door, an unanswered prayer, or a dream that didn’t come to pass, I know how it feels to wrestle with the weight of unmet expectations.

    I’ll be sharing how I’ve learned to process those moments honestly, lean into God, and find healing through His peace.

    Click play and let's heal!

    Download My Free Guide: The Beginner's Guide to Overcoming Anxiety by Faith - If you're like me, you've tried everything to get rid of anxiety. It’s time for a new strategy—one rooted in faith, not fear. This free guide will show you how to:

    -Quiet the chaos in your mind and invite God into your healing

    -Get to the root of what’s fueling your fear and anxiety

    -Rebuild your inner peace with Scripture, self-reflection, and daily faith habits.

    Whether you’re just starting your journey or tired of trying to "fix it" on your own, this guide is your step-by-step beginning to real, lasting freedom in Jesus.

    Wanna start your own podcast? Partner with my coach, Stefanie Gass, and take the first steps to clarify your calling today.

    Leave a review for the show if you love it and tell the world!

    Want to join the community of like-minded men and women overcoming fear and stepping into faith? Sign up now.

    続きを読む 一部表示
    23 分

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