• Panic Attack Remedy

  • 2021/02/20
  • 再生時間： 19 分
  • ポッドキャスト

Panic Attack Remedy

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Mary, a licensed therapist is going to walk us through how to de-escalate a panic attack with a breathing exercise. To go directly to the exercise, it starts at 12:55. I hope this helps!

    Resources: National Suicide Prevention Lifeline 1-800-273-TALK (1-800-273-8255) TTY: 1-800-799-4889 http://www.suicidepreventionlifeline.org This number is 24/7. The website also has helpful information about getting and giving help. SAMHSA-Substance Abuse and Mental Health Services Administration samhsa.gov 1-800-662-HELP (4357) TTY: 1-800-487-4889 Great website to help locate proper treatment for you or a loved one. National Alliance on Mental Illness (NAMI) NAMI helpline 1-800-950-NAMI (6264) nami.org Another great resource to locate care and for education. National Domestic Violence Hotline 1-800-799-SAFE (7233) 24/7

    Produced and hosted by Angie Suh

    twitter: @asian_fail

    www.asianfail.com

    Music by Purple Planet Royalty Free Music:

    https://www.purple-planet.com

    Do you wanna start your own podcast?

    Record via Squadcast.fm

    Host with Podbean.com

    Tell them Asian Fail with Angie Suh referred you. Elbow taps all around!
    続きを読む 一部表示

あらすじ・解説

Mary, a licensed therapist is going to walk us through how to de-escalate a panic attack with a breathing exercise. To go directly to the exercise, it starts at 12:55. I hope this helps!

Resources: National Suicide Prevention Lifeline 1-800-273-TALK (1-800-273-8255) TTY: 1-800-799-4889 http://www.suicidepreventionlifeline.org This number is 24/7. The website also has helpful information about getting and giving help. SAMHSA-Substance Abuse and Mental Health Services Administration samhsa.gov 1-800-662-HELP (4357) TTY: 1-800-487-4889 Great website to help locate proper treatment for you or a loved one. National Alliance on Mental Illness (NAMI) NAMI helpline 1-800-950-NAMI (6264) nami.org Another great resource to locate care and for education. National Domestic Violence Hotline 1-800-799-SAFE (7233) 24/7

Produced and hosted by Angie Suh

twitter: @asian_fail

www.asianfail.com

Music by Purple Planet Royalty Free Music:

https://www.purple-planet.com

Do you wanna start your own podcast?

Record via Squadcast.fm

Host with Podbean.com

Tell them Asian Fail with Angie Suh referred you. Elbow taps all around!
続きを読む 一部表示

Panic Attack Remedyに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。