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In this episode of Palm Harbor Local, we sit down again with Dr. Caleb Gresett, a chiropractor, new father, and ultra-marathoner, to explore the transformative power of self-awareness, holistic health, and community.

Dr. Caleb shares his unique approach to healing, focusing on the mind-body connection, the importance of listening to our bodies, and why true wellness is simpler than it seems. He also opens up about how fatherhood has reshaped his priorities, reinforcing his commitment to live with integrity and purpose.

Tune in to hear how Caleb and his team at The Source foster a supportive community, reminding us that the journey to health and growth is best taken together.

IN TODAY’S EPISODE, WE TALK ABOUT:

• Self-Awareness as a Superpower: Dr. Caleb Gressett views self-awareness as an innate superpower that helps us understand our true needs and navigate life’s challenges.
• Holistic Health Through Simplicity: Dr. Gressett believes true health isn’t complex and emphasizes the basics—nutritious food, regular movement, quality sleep, and positive thinking—as essential for lasting wellness.
• Healing in Community: At The Source, Dr. Gressett has built a community-focused environment where people can heal together, reinforcing that collective support accelerates individual growth.
• Fatherhood and New Priorities: Becoming a father shifted Dr. Gressett’s outlook, deepening his commitment to live by example and prioritize family, open communication, and self-awareness.
• Balance of Discipline and Compassion: Dr. Gressett highlights the importance of balancing discipline with compassion, recognizing when to push and when to rest, and encouraging others to approach their goals with patience and consistency.

CONNECT WITH CALEB:

• Website: www.thesourcedunedin.com
• Instagram: @drcalebgressett

CONNECT WITH DONNIE:

• Follow Donnie: @donnie.hathaway
• Follow Palm Harbor Local: @PalmHarborLocal
• For more real estate information - https://palmharborlocal.com/search-for-homes/

JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.

Together, we keep Palm Harbor local.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide

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On the latest episode of Palm Harbor Local, Alex Delgado sat down with us to share his incredible journey, touching on everything from service in the Marines to his new role as COO of Gulf Coast Eye Care—and even his latest venture as a published author.

His new book, The Four F’s: Seeking Self-Mastery in Faith, Family, Fitness, and Finances, pulls together the life lessons he's learned along the way, aiming to help readers create balance and fulfillment. Here’s a look at some of the powerful insights Alex shared during his conversation.

IN TODAY’S EPISODE, WE TALK ABOUT:

• Faith as a Foundation: Alex believes that a strong foundation in faith helps us stay resilient through life’s toughest challenges.
• Importance of Family: He emphasizes repairing and nurturing relationships, as family provides grounding and strength.
• Small Steps to Success: For Alex, success in any area—fitness, finances, or personal growth—comes from taking consistent, small steps over time.
• Leadership through Empowerment: He advocates for a leadership style that inspires and empowers others, allowing them to make decisions and learn from mistakes.
• Taking Action Despite Fear: Alex’s journey shows that growth often requires stepping out of our comfort zones and moving forward despite self-doubt.

CONNECT WITH ALEX:

• LinkedIn: linkedIn.com/AlexDelgado
• Instagram: @alexrdelgado
• Amazon book: The Four Fs: Seeking Self Mastery in Faith, Family, Fitness, and Finances
  
  

CONNECT WITH DONNIE:

• Follow Donnie: @donnie.hathaway
• Follow Palm Harbor Local: @PalmHarborLocal
• For more real estate information - https://palmharborlocal.com/search-for-homes/

JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.

Together, we keep Palm Harbor local.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consul

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide

Send us a text

In this episode of Palm Harbor Local, we sit down with Brian Hirsch, co-owner of Players Sports Academy, to discuss how he's creating incredible multi-sport opportunities for athletes of all ages and skill levels.

Brian shares how his passion for coaching and his deep roots in the Palm Harbor community have shaped his journey.

We dive into the unique ways Players Sports Academy partners with local schools, offering sports enrichment programs that simplify life for busy families.

IN TODAY’S EPISODE, WE TALK ABOUT:

• Starting Players Sports Academy. Brian shares how he took a leap of faith to turn his passion for coaching into a thriving multi-sport academy.
• Partnering with Local Schools. Players Sports Academy collaborates with schools to offer after-school sports programs, making it easier for parents to get their kids involved in activities.
• Focusing on Quality Over Quantity. Brian emphasizes the importance of small class sizes and strong relationships with schools, ensuring personalized and enriching experiences for each child.

CONNECT WITH BRIAN:

• Website: www.thepsasports.com
• Email: B.hirsch@thepsasports.com
• Facebook: facebook.com/The Players Sports Academy - Tampa by Coach Brian

CONNECT WITH DONNIE:

• Follow Donnie: @donnie.hathaway
• Follow Palm Harbor Local: @PalmHarborLocal
• For more real estate information - https://palmharborlocal.com/search-for-homes/

JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.

Together, we keep Palm Harbor local.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide