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Pain, Play, and Movement with Todd Hargrove | Ep 35
- 2024/12/03
- 再生時間： 44 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of the Barbell Rehab Podcast, we sit down with Todd Hargrove, author of A Guide to Better Movement and Play with Movement, to explore the fascinating intersections of pain, play, and movement. We discuss the value of debates surrounding pain, the importance of play and exploration, principles of dynamic systems theory, a constraints-led approach, movement variability, and the benefits of a more flexible coaching style. Todd also shares insights into newer frontiers in the relationship between the immune system and pain. Find his work at Better Movement and Todd's Substack.
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Additional Resources
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