PUSHING BACK CHAOS

著者： Heroes Media Group
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  • サマリー

  • Join Melon, Mike and Raf in their effort to push back against the chaos of life. Join these three close friends, who engage in very real, very raw, and transparent conversations about work, love, family, and everything in between. Their goal is simple. Help everyone listening by learning from their mistakes and victories, because we’re in this together. All three, veterans of multiple Middle East combat tours, two as pilots, one as a Special Operations soldier. In lock step, they are making their own effort to create a framework for anyone looking to push back against the chaos and optimize their own lives. They don’t claim to have all the answers, but they are willing to share what has worked and what has not, during their journeys.
    2022
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あらすじ・解説

Join Melon, Mike and Raf in their effort to push back against the chaos of life. Join these three close friends, who engage in very real, very raw, and transparent conversations about work, love, family, and everything in between. Their goal is simple. Help everyone listening by learning from their mistakes and victories, because we’re in this together. All three, veterans of multiple Middle East combat tours, two as pilots, one as a Special Operations soldier. In lock step, they are making their own effort to create a framework for anyone looking to push back against the chaos and optimize their own lives. They don’t claim to have all the answers, but they are willing to share what has worked and what has not, during their journeys.
2022
個人的成功 社会科学 自己啓発
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エピソード
  • Ep: 091. - The Lies We Tell Ourselves – Escaping the Truth for the Comfort of Denial

    Ep: 091. - The Lies We Tell Ourselves – Escaping the Truth for the Comfort of Denial
    2025/03/06
    We all crave truth, but when it hits too close to home, why do we run from it? In this episode, we dive into the many reasons people avoid the truth—fear, shame, comfort, and even survival. Whether it’s denying personal flaws, avoiding accountability, or clinging to a false reality, we explore how deception holds us back and how we can break free. Through personal stories and hard-hitting insights, we challenge you to examine where you might be avoiding the truth in your own life. Real growth begins when we stop lying to ourselves. What You’ll Learn in This Episode: The psychological reasons behind truth avoidance How fear, guilt, and social pressure keep us in denial The dangers of living in a comfortable illusion Why facing the truth is essential for growth and self-respect How to develop the courage to embrace reality—no matter how painful Challenge for Listeners: Where in your life are you avoiding the truth? What’s one hard truth you’ve been resisting, and what would change if you faced it today? Connect with Us: • Follow Pushing Back Chaos on Apple Podcasts, Spotify, Stitcher, Amazon music • Connect on Facebook/Instagram • Share this episode & start the conversation! #Heroesmediagroup #HMG #PushingBackChaos #TruthOverComfort #EmbraceTheChaos #LiveUnfiltered #BattleTestedMindset #ChaosToClarity #RiseThroughStruggle #HardenYourMind #RealityCheckTime #LeadWithTruth Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 13 分
  • Ep: 090 - Integrity & Personal Growth: How Keeping Promises to Yourself Changes Everything

    Ep: 090 - Integrity & Personal Growth: How Keeping Promises to Yourself Changes Everything
    2025/02/27
    We all like to think of ourselves as honest, but integrity goes way beyond just telling the truth. It’s about doing what you say you will—especially when no one’s watching. And let’s be real, how many times have you promised yourself you’d wake up early, hit the gym, or finally start that big project… only to bail on it? In this episode, we dive into why integrity is the foundation of personal growth. When you consistently keep your word to yourself, you build self-trust, confidence, and momentum. But when you break those little promises—hitting snooze, skipping workouts, making excuses—you quietly erode your own belief in yourself. And that, more than anything, is what keeps people stuck. We’ll unpack: · How self-trust fuels success in every area of life · Why small breaches of integrity matter more than you think · How cognitive dissonance and self-sabotage keep you stuck · Practical steps to strengthen your integrity muscle · Integrity and personal growth · Self-discipline and success · Building self-trust · How to develop integrity · Follow through on commitments Integrity isn’t about perfection—it’s about alignment. When your actions match your values, everything in life flows more smoothly. So, if you’re tired of spinning your wheels and ready to start actually following through, this episode is for you. 💬 Join the conversation! What’s one small commitment you’re making today? Share your thoughts and tag us on social media! · Insta: @pushing_back_chaos · Email: PushingBackChaos@gmail.com 🎧 Listen now and start building a life you can trust—one small promise at a time. #Integrity #PBC #PushingBackChaos #HMG #HeroesMediaGrp #Veterans #Growth #Discipline #Mindset #Success #SelfTrust #Accountability #Commitment We’ve created a Link Tree with easy click links to all major podcast players: https://linktr.ee/pushingbackchaos?fbclid=PAAaZykcT6ZW50mWbcnrSm1BnZyAKkF-_v2chG9bjPWzkBowtb9fwuhtV_hyQ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 7 分
  • Ep: 089 - Identity → Actions → Outcomes

    Ep: 089 - Identity → Actions → Outcomes
    2025/02/13
    Imagine a broke guy saying, “If I had a million dollars, I’d start my dream business and finally be successful.” Sounds logical—except he’d probably just blow it on a sports car and an espresso machine he never uses. Why? Because success isn’t about what you have—it’s about who you are. Most people think life works like this: Get the stuff → Do the things → Become the person.But it’s actually the opposite. The people who succeed don’t wait for external proof before they take action. They step into the mindset of a successful person first, act accordingly, and the results follow. It’s like waiting to feel fit before you go to the gym—nonsense, right? Instead, you start moving, eat better, and over time, healthy choices become natural. When you stop waiting for the right conditions and start embodying the traits of the person you want to be, everything changes. Join your hosts as they expand on this shift in mindset that has been so effective for both of them in generating the lives they love. Loved this episode? Share it with a friend, leave a review, and join the conversation! Your support helps us push back the chaos—one episode at a time. 🎙️🔥 Connect with us and let us know your thoughts! Insta: @pushing_back_chaos Email: PushingBackChaos@gmail.com Goals for 2024: -100 Ratings on Apple Podcasts -50 Written reviews on Apple Podcasts -500 followers on FB, IG & YouTube #PBC #PushingBackChaos #HMG #HeroesMediaGrp #Veterans #manifest #create #being #action #outcome #identity We’ve created a Link Tree with easy click links to all major podcast players: https://linktr.ee/pushingbackchaos?fbclid=PAAaZykcT6ZW50mWbcnrSm1BnZyAKkF-_v2chG9bjPWzkBowtb9fwuhtV_hyQ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 3 分

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