エピソード

  • Cultivating Joy: A Conversation with Josh Howlett, LCMHC

    Cultivating Joy: A Conversation with Josh Howlett, LCMHC
    2025/03/11
    In this podcast episode, I’m joined by my colleague Josh Howlett, to talk about an often mentioned, but little understood emotion, joy. Josh embodies joy, and I’m so thankful he could join us to share his perspective on this subject. We talk about cultivating joy, the importance of joyful movement, and Josh shares what it […]
    続きを読む 一部表示
    43 分
  • In Process: Ruptures Within

    In Process: Ruptures Within
    2025/02/25
    Ruptures can occur in all of our relationships, but have you ever considered that you can have ruptures within your relationship with yourself as well? Today, we’re continuing our series on being a human in process by examining this idea. We’ll also talk a bit about the importance of attunement and grace. If you enjoy […]
    続きを読む 一部表示
    13 分
  • In Process: Considering Worry & Anxiety

    In Process: Considering Worry & Anxiety
    2025/02/11
    Today, we’re continuing our theme of being a human in process, by considering normal human emotions and reactions that tend to come up as we are navigating life as a human on planet earth. Particularly, we’re looking at emotions and reactions related to the fight/flight response. In January we talked about anger, fear, and stress, […]
    続きを読む 一部表示
    24 分
  • In Process: Considering Fear & Stress

    In Process: Considering Fear & Stress
    2025/01/28
    Today we’re looking at the other half of the fight or flight response by considering fear and stress. What are they? What purpose do they serve? In what ways are they often misunderstood? We’ll talk about all of this and also look at some examples of where fear shows up in the Bible. As always, […]
    続きを読む 一部表示
    20 分
  • In Process: Considering Anger

    In Process: Considering Anger
    2025/01/15
    Today we’re considering an often misunderstood but necessary emotion, anger. Being a human in process means that we will experience a variety of emotions, both comfortable and uncomfortable. In the next couple of episodes, we’ll be covering some of the less comfortable emotions. In this episode, I’d like to talk about anger, what it is, […]
    続きを読む 一部表示
    25 分
  • Looking Up: A Conversation with Courtney Ellis

    Looking Up: A Conversation with Courtney Ellis
    2024/12/17
    If you love birds or nature, then you are really going to enjoy today’s conversation with guest, Courtney Ellis, about her new book, Looking Up: A Birder’s Guide to Hope Through Grief. This is such a great episode about ministry, grief, mindfulness, and soul-care. It’s also sprinkled throughout with great bird facts! Courtney is a […]
    続きを読む 一部表示
    47 分
  • Psalms of New Orientation

    Psalms of New Orientation
    2024/12/10
    Today, we conclude our series on the Psalms by examining Psalms of new orientation. We’ll be looking for signs of life, of rescue, of reversal of fortune, and of thanksgiving as we meditate upon Psalms 34 together. What is clear in all of these Psalms of new orientation is that there is a celebration of […]
    続きを読む 一部表示
    18 分
  • Psalms of Disorientation

    Psalms of Disorientation
    2024/12/03
    We’re continuing our series on the Psalms and what they teach us about being a human in process. Today, we’re talking about psalms of disorientation. These are songs of darkness, of grief, of anger, of lament, and of complaint. These psalms answer the question of how we might worship and pray when our world is […]
    続きを読む 一部表示
    19 分