Ayurvedic Parenting Secrets to tackle ADHD, allergies, and weak digestion are the key focus of this transformative video featuring Ayurveda expert Shweta Shah. Discover how ancient Indian health wisdom can solve modern parenting challenges—from improving focus and memory to strengthening immunity and nutrition.

This video is a goldmine for parents facing issues like excessive screen time, poor sleep habits, junk food cravings, and learning difficulties. Learn how to balance Vata dosha, improve Jathar Agni (digestive fire), and make child-friendly Ayurvedic snacks and remedies like Ajwain Potli, Anu Tailam, and desi drinks.

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Children’s nutrition tips have never been more relevant for Indian parents. In this thought-provoking episode of POV with Anu, we sit down with Shweta Shah, an Ayurvedic nutritionist to celebrities like Deepika Padukone and Rakul Preet Singh, and founder of Eat Fit 247, to explore how modern parenting, ancient wisdom, and daily routines influence your child’s physical and emotional well-being.

Whether you're navigating infant feeding, worried about picky eating, or unsure about the best way to incorporate milk into your child's diet, this episode offers grounded, Ayurvedic, and easy-to-follow guidance. Shweta explains the six tastes of Ayurveda, the energy behind food preparation, the role of family meals, and the psychological link between screen time and digestion.

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Do men and women experience intimacy differently? On this episode of POV with Anu, we’re joined by internationally renowned Life Coach, Hypnotherapist & Relationship Expert Kavyal Sedanni, as she breaks down the real meaning of intimacy beyond just physical connection.

From the science of attraction to the emotional gaps in relationships, Kavyal shares deep, practical insights into why relationships evolve, fail, and what truly holds them together.

🔹 Why are modern relationships so complicated?

🔹 How long does attraction last?

🔹 Why emotional intimacy matters more than ever?

🔹 Is marriage a social construct?

About the Guest: Kavyal Sedanni is a globally acclaimed Life Coach, Hypnotherapist, and Relationship Expert with 15+ years of experience in emotional wellness. She helps individuals and couples overcome challenges like anxiety, self-doubt, and relationship struggles. Her work focuses on Conscious Parenting, Personal Mastery, and building deep human connections.

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