In this episode, we explore the topic of anxiety and how we can find peace through scripture, prayer, and practical strategies. Our guest, Dr. Billy Sibley, who holds a doctorate in psychology and is a professor and assistant pastor, shares his expertise and personal insights on managing anxiety. We discuss the challenges of anxiety, how faith can offer comfort, and practical tools to help you overcome it.

https://huel.mention-me.com/m/ol/rj3pu-ronni-walker

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PODCAST DISCLAIMER:

The P.R.E.T.T.Y. Fit for Life podcast and content posted by Ronni Walker is presented solely for informational, educational and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician or any other qualified professional. Listeners/Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals.

P.R.E.T.T.Y. Fit Podcast with Ronni Walker is edited and produced by Fatima Marquez.

If you live a sedentary lifestyle and need a reason to get active again, this episode is for you. Ronni chats with two co-hosts who have not been active for more than ten years. Mari Beherns experienced a 15-year hiatus with her workouts. She discusses what motivated her to become active again. Terri Hayter, a 57-year-old mother of two children, shares her weight loss struggles that she battled with for more than 20 years. She goes into detail about the reason why she decided to get active again.
Ronni bravely shares her own story of feeling lost and unsure of where to begin. She offers practical advice, advocating for taking small steps to prevent feeling overwhelmed. She encourages listeners to identify their 'why' and let that drive them towards a healthier lifestyle.

https://huel.mention-me.com/m/ol/rj3pu-ronni-walker

Support the show

Thank you for listening!
P.R.E.T.T.Y. Girl Fitness, LLC www.PGF.life
Facebook:

PODCAST DISCLAIMER:

The P.R.E.T.T.Y. Fit for Life podcast and content posted by Ronni Walker is presented solely for informational, educational and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician or any other qualified professional. Listeners/Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals.

P.R.E.T.T.Y. Fit Podcast with Ronni Walker is edited and produced by Fatima Marquez.

In this episode, we dive into the topic of body image and how social media impacts the way we see ourselves. Our guest, Amber Burris, shares her personal story and insights on dealing with body issues in today's digital world. We also explore scriptures that remind us of the beauty and uniqueness that God has created in each of us, helping us find peace in who we are.

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If you or someone you know struggles with body image, we encourage you to reflect on the scriptures discussed in this episode. Remember, you are beautifully and wonderfully made. Share your thoughts with us on social media, and let’s continue this conversation together.

Support the show

Thank you for listening!
P.R.E.T.T.Y. Girl Fitness, LLC www.PGF.life
Facebook:

PODCAST DISCLAIMER:

The P.R.E.T.T.Y. Fit for Life podcast and content posted by Ronni Walker is presented solely for informational, educational and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician or any other qualified professional. Listeners/Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals.

P.R.E.T.T.Y. Fit Podcast with Ronni Walker is edited and produced by Fatima Marquez.