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Overcoming Shopping Addiction: From $100k in Debt to Finding Herself with Isabel Varela
- 2022/10/06
- 再生時間: 52 分
- ポッドキャスト
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サマリー
あらすじ・解説
Have you ever wondered if you have a shopping problem? Or even just questioned whether your shopping habits feel…healthy? Or aligned with your values?
These are the questions that my guest today, Isabel Varela, had to face when she found herself in $100,000 worth of debt - from buying clothes.
Isabel is a life coach, motivational speaker, sustainable activist and artist who teaches women how to beat overshopping and shopping addiction by growing self love and living sustainably.
In today’s episode Isabel and I discuss how she got into - and out of - debt. And how coming to terms with her shopping addiction allowed her to overcome her own insecurities + low self esteem - and find herself in the process. Plus, how you can do the same.
Isabel also shares her tips on how to build a better relationship with ourselves through our clothes, and some easy things we can do at home to make our own wardrobes more sustainable.
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Follow Isabel Varela Online:
Website: isabelvarela.com
Instagram: @iamisabelvarela
TikTok: @iamisabelvarela
You Tube: Isabel Varela
Watch Isabel’s award winning documentary, Fashion Addict, here.
RATE + REVIEW
If you enjoyed this episode I would be so grateful if you could rate and review my show! This helps me support more people - just like you. CLICK HERE to pop over to the main show page, scroll down to the bottom, and “Tap to Rate” with five stars. And just below that you can select “Write a Review” to let me know what you loved most about the episode.
FREE GUIDE
Curious about decluttering your closet? Get my FREE guide where I walk you through how to go from a closet that’s overwhelming and full of too much stuff to a closet filled with only the clothes you love, that make you feel your best, and that make getting dressed feel easy. Download it here: 3 Things to Do Right Now to Simplify Your Closet