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Overcoming Burnout & Rekindling Your Passion For Work with Christi Venable
- 2025/03/31
- 再生時間： 34 分
- ポッドキャスト
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サマリー
あらすじ・解説
Get ready to dive into the crucial topic of burnout and mental health in the workplace with Licensed Professional Counselor & Founder of SMILE Therapy Services, Christi Venable.
In this episode, we explore personal experiences and provide actionable strategies to help you combat burnout and prioritize mental well-being.
- Discover the alarming statistics surrounding employee burnout and its prevalence in today's workforce.
- Understand the difference between being stressed and experiencing burnout, with real-life examples.
- Learn how toxic workplace culture contributes to burnout and what signs to look for.
- Explore the importance of self-care and how to develop a comprehensive self-care plan with practical insights from Christi's workbook.
- Gain insights into creating a psychologically safe work environment and why leadership plays a critical role in cultivating a healthy workplace culture.
Join us to get the insight you need to overcome burnout and discover tools to thrive in your personal and professional life.
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👉🏽Get The Refreshing Smile: A Transformative Self-Care Workbook - https://amzn.to/429fxCO👉🏽Take the Self Care Quiz - https://bit.ly/4iE7Ifk