エピソード

  • Emotional Maturity

    Emotional Maturity
    2024/09/28

    Emotional maturity means having the self-control to manage your emotions and work to understand them. As an emotionally mature individual, you don't view emotions as a weakness and have strong emotional permanence. An emotionally mature person manages their emotions well even in difficult situations, takes accountability, is okay with being vulnerable, and shows empathy to others.
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    29 分
  • Growth Mindset

    Growth Mindset
    2024/03/16
    Delving into it first episode for S4. Growth Mindset! A breakdown of what is growth in the mind. Do I have a fixed mindset or how have I already established a growth mindset in my life.
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    22 分
  • Manifestations (BONUS EPISODE)

    Manifestations (BONUS EPISODE)
    2024/01/28
    This episode is all about our new cult name for the podcast. Going back to our ROOTS with a brief overview of some root words this episode speaks on. All the good stuff of bringing yourself into alignment with that 3rd eye chakra! As well as a bonus therapeutic affirmation session at the end!
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    23 分
  • Onwards & Upwards 💫

    Onwards & Upwards 💫
    2024/01/25
    Embracing life’s difficulties. Knowing that with great change, becomes great responsibility. Change isn’t always comfortable but it’s good for the soul! P.S DREAMS DO COME TRUE 🧙🏼‍♀️ 😎
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    36 分
  • Imposter Syndrome

    Imposter Syndrome
    2023/03/09
    Finding out how Imposter Syndrome is really like your doppelgänger!
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    12 分
  • Imperfect ME!

    Imperfect ME!
    2023/02/22
    Welcome back my StarGazers to our first episode in 2023! Continuing where we left off on S3! This episode was a spur of the moment freestyle about understanding being imperfect and allowing yourself Grace in that moment. Accepting imperfection is all about growing up with its growing pains and adopting a more sensible, responsible, and mature active role in your life! “No Pressure” 😉 I miss you guys so much! ❤️🥰
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    16 分
  • Gratitude

    Gratitude
    2022/12/08
    What is gratitude? The words associated with Gratitude. 3 Types of Gratitude and the highest form of Gratitude. How affirmations are connected to showing gratitude and the new name change of OTC!
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    12 分
  • Self Improvement & Personal Empowerment

    Self Improvement & Personal Empowerment
    2022/10/11
    What is Self Improvement and how can it be transferred over to Personal Empowerment? 5 areas of personal growth and SMART Goals!
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    12 分