What happens when the life that once defined you — the job, the highest levels of success, the relationships — no longer fits?

In this deeply honest and heart-forward episode of Sink AND Swim, Julie sits down with Jesse Moore, former NCAA Division 1 champion swim coach turned soulful performance mentor, to explore the liminal space between identities, the grief that comes with real growth, and the sacredness of coaching done from the heart.

From walking away from the pool deck…
...to navigating heartbreak and reinvention…
...to starting over in China guided by intuition…

Jesse models what it looks like to sink into the deep end and swim with purpose.

Expect real talk about:
💔 How the heartbreak of losing a dear friend and coaching mentor became the doorway to transformation
🏊‍♂️ Why coaching is about being before doing and achieving ... and how he strives to model that for the swimmers he serves
🌏 What moving across the world taught him about humanity
❤️‍🩹 and how grief — especially the kind passed down through the love of his grandmother — shapes how we show up

This one’s for the high achievers learning to trust the inner nudges and sink in to the pause.

It's for the helpers who are ready to be witnessed, too.

And anyone who needs to hear: you’re not alone in the rebuild.

00:00 - Sinking Into Jesse’s Story
05:52 - When Love and Loss Crack You Open
13:28 - Rebuilding Without the Resume
22:34 - Coaching as Medicine, Not Just Metrics
32:09 - A Soul-led Move to China
42:18 - Nana, Grief, and What Really Matters
54:52 - Realigning With Purpose

Want to be supported by Jesse?

Discover more at www.coachjessemoore.com and make sure to follow him on instagram @coachjessemoore

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