Out with Burnout

著者： Katherine Rivera-Spoljaric MD & Philip M. Abraham MD
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  • Co-hosts Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, from Washington University School of Medicine in St. Louis and co-directors of the Department of Pediatrics Office of Faculty Development provide tips on avoiding burnout in the clinical space. Invited guests will join Katherine and Phil every episode to discuss their personal experiences on key wellness topics.

    Katherine and Phil completed Wellness Coaches education through Wellcoaches® in early 2023. They developed the Physicians as Wellness Coaches Program in Pediatrics to help address physician burnout and build wellness skills and strategies among Pediatric residents as they enter their careers in medicine.

    Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
    Executive Producer: Katie Cammarata
    Guest Relations & Management Support: Megan Shaffer
    © 2025 Out with Burnout
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あらすじ・解説

Co-hosts Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, from Washington University School of Medicine in St. Louis and co-directors of the Department of Pediatrics Office of Faculty Development provide tips on avoiding burnout in the clinical space. Invited guests will join Katherine and Phil every episode to discuss their personal experiences on key wellness topics.

Katherine and Phil completed Wellness Coaches education through Wellcoaches® in early 2023. They developed the Physicians as Wellness Coaches Program in Pediatrics to help address physician burnout and build wellness skills and strategies among Pediatric residents as they enter their careers in medicine.

Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
Executive Producer: Katie Cammarata
Guest Relations & Management Support: Megan Shaffer
© 2025 Out with Burnout
衛生・健康的な生活 身体的病い・疾患
続きを読む 一部表示
エピソード
  • Episode 14 - Mental Wellbeing

    Episode 14 - Mental Wellbeing
    2025/04/07

    This is the 14th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Physical Wellbeing with special guest David Carr, MD, dementia and geriatrics specialist.

    Sources mentioned in this episode:
    "Epidemiology and Risk Factors for Dementia" - Psychiatric Clinics of North America Journal

    "Inequalities in dementia incidence between six racial and ethnic groups over 14 years" - Alzheimer's & Dementia Journal

    Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
    Executive Producer: Katie Cammarata
    Guest Relations & Management Support: Megan Shaffer
    続きを読む 一部表示
    41 分
  • Episode 13 - Environmental Wellbeing

    Episode 13 - Environmental Wellbeing
    2025/03/03

    This is the 13th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Environmental Wellbeing with special guest Meg Krejci, wellness consultant for mindfulness.

    Sources mentioned in this episode:
    "Interventions to Improve Mental Health, Well-Being, Physical Health, and Lifestyle Behaviors in Physicians and Nurses: A Systematic Review" - American Journal of Health Promotion

    "The Impact of Psychological Interventions with Elements of Mindfulness (PIM) on Empathy, Well-Being, and Reduction of Burnout in Physicians: A Systematic Review" - International Journal of Environmental Research and Public Health

    "Stress management in Medicine" - Revista da Associacao Medica Brasileira

    Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
    Executive Producer: Katie Cammarata
    Guest Relations & Management Support: Megan Shaffer
    続きを読む 一部表示
    45 分
  • Episode 12 - Physical Wellbeing

    Episode 12 - Physical Wellbeing
    2025/02/03

    This is the 12th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Physical Wellbeing with special guest Brenden Lucey, MD, sleep medicine specialist.

    Sources mentioned in this episode:
    "Most Physicians Sleep Fewer Hours Than Needed For Peak Performance, Report Says" - American College of Chest Physicians

    "Sleep health is associated with next-day mindful attention in healthcare workers" - Sleep Health

    "The Impact of Sleep and Circadian Disorders on Physician Burnout" - CHEST Journal

    "Emotional Labor and Depressive Symptoms Among Healthcare Workers: The Role of Sleep" - Workplace Health and Safety Journal

    "Work-Family Conflict and Depression Among Healthcare Workers: The Role of Sleep and Decision Latitude" - Workplace Health and Safety Journal

    "Associations of physician burnout with career engagement and quality of patient care: systematic review and meta-analysis" - The BMJ

    Resources:
    Episode 10, Season 1: Gratitude

    Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
    Executive Producer: Katie Cammarata
    Guest Relations & Management Support: Megan Shaffer
    続きを読む 一部表示
    40 分

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