You’ve moved on, life is good, and then suddenly—your ex reaches out. Maybe they lost a job, a loved one, or are just going through a rough patch. The question is: What do you do? Do you offer support, ignore them, or set clear boundaries? In this episode, we’re talking about how to navigate this tricky situation. The answer isn’t always black and white—it depends on the circumstances of your breakup, your current relationship status, and what they’re asking of you.

Website: www.janisspindelmatchmaker.com

Connect on Instagram/Facebook: @janisandcarlyspindel

Books:

- Get Serious About Getting Married: 365 Proven Ways to Find Love in Less Than a Year

- How to Date Men: Dating Secrets from America's Top Matchmaker

Photo credit: Mike McGregor Photography

What does the best version of you look like? How does she feel? How does she carry herself? Becoming the woman of your dreams isn’t about chasing perfection—it’s about stepping into the life you truly want and becoming the most confident, fulfilled version of yourself. In this episode, we’re breaking down how to build yourself up, prioritize self-care, cultivate confidence, and create a life that feels aligned with who you really are. If you’ve ever felt stuck or unsure of how to level up, this is your sign to take action.

Website: www.janisspindelmatchmaker.com

Connect on Instagram/Facebook: @janisandcarlyspindel

Books:

- Get Serious About Getting Married: 365 Proven Ways to Find Love in Less Than a Year

- How to Date Men: Dating Secrets from America's Top Matchmaker

Photo credit: Mike McGregor Photography

We all have a past—things we’ve done, experiences we’ve had, and moments we’re not necessarily proud of. But when you start dating someone, how much of that past should you share? And more importantly, when should you share it? In this episode, we’re breaking down the do’s and don’ts of revealing personal information in relationships. From knowing what’s appropriate to share early on to understanding when full transparency is necessary, we’ll help you navigate this tricky conversation without oversharing or keeping unnecessary secrets.

Website: www.janisspindelmatchmaker.com

Connect on Instagram/Facebook: @janisandcarlyspindel

Books:

- Get Serious About Getting Married: 365 Proven Ways to Find Love in Less Than a Year

- How to Date Men: Dating Secrets from America's Top Matchmaker

Photo credit: Mike McGregor Photography