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Welcome to Episode 24 of Renew You: The Evolution of HER Podcast🦋!
Empowering Christian Women Midlife to Stress Less and Live Victorious - Healthy & Balanced
In this episode, we're going to explore how we can break free from the chains of food and embrace a healthy and balanced relationship with what we eat.
We'll learn how to listen to our bodies' unique needs (like cravings) and make food choices that truly support our well-being without falling into the trap of diets or strict rules.
So often, we separate our physical health and our spiritual well-being, but what if we shift our perspective?
What if we recognized that taking care of our bodies is not only an act of self-care but also an act of worship?🌺
Whether you're seeking guidance in navigating life's challenges or practical tips for a fulfilling lifestyle, Renew You empowers high-performing Christian women in midlife to strengthen their faith and live victoriously for Jesus.
Join us as we embark on this new journey of empowerment and renewal, and learn how to apply the FITT 4 the Kingdom principles to your everyday life! Tune in every Monday to embark on your transformation journey.
Let's dive in and Renew You! 🦋
✅ Download: FITT 4 The Kingdom Daily Devotional App! 📱✨:https://app.wordforyou.com/churches/access-code/FITT/register
✅ Rachael Hultz: https://www.facebook.com/rachael.hultz.renewyou/
✅ Subscribe: https://rss.com/podcasts/renewyou/
✅ Email: rachael@shezzfit.com