Osage Health Watch

著者： Gray Hawk Enterprise LLC
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  • Welcome to Osage Health Watch, a bi-weekly podcast dedicated to addressing health issues specific to the Osage Nation and providing culturally relevant information to indigenous communities. Hosted by Brandy Lemon, RN and Osage Congressional Representative and Michael Bristow, MSP, CCC-SLP and Board member, Osage Nation Health Authority Board, and Coach Kinsley from the Fitness Fix with Coach Kinsley, this podcast brings together traditional knowledge, modern health practices, and fitness expertise to foster wellness and community engagement. Each episode features insightful discussions with traditional practitioners, healthcare workers, and community members, ensuring our content is both trustworthy and engaging. Our podcast explores a wide range of topics, including traditional healing practices, culturally-respectful nutrition advice, mental health from an indigenous perspective, adaptive fitness strategies, and community health initiatives. Whether you’re a member of the Osage Nation, part of another indigenous community, or simply interested in culturally sensitive health information, Osage Health Watch offers valuable insights to improve your wellbeing. Join us as we explore the intersection of traditional wisdom and modern health practices, empowering our community one episode at a time.
    Copyright 2024 All rights reserved.
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あらすじ・解説

Welcome to Osage Health Watch, a bi-weekly podcast dedicated to addressing health issues specific to the Osage Nation and providing culturally relevant information to indigenous communities. Hosted by Brandy Lemon, RN and Osage Congressional Representative and Michael Bristow, MSP, CCC-SLP and Board member, Osage Nation Health Authority Board, and Coach Kinsley from the Fitness Fix with Coach Kinsley, this podcast brings together traditional knowledge, modern health practices, and fitness expertise to foster wellness and community engagement. Each episode features insightful discussions with traditional practitioners, healthcare workers, and community members, ensuring our content is both trustworthy and engaging. Our podcast explores a wide range of topics, including traditional healing practices, culturally-respectful nutrition advice, mental health from an indigenous perspective, adaptive fitness strategies, and community health initiatives. Whether you’re a member of the Osage Nation, part of another indigenous community, or simply interested in culturally sensitive health information, Osage Health Watch offers valuable insights to improve your wellbeing. Join us as we explore the intersection of traditional wisdom and modern health practices, empowering our community one episode at a time.
Copyright 2024 All rights reserved.
代替医療・補完医療 衛生・健康的な生活
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エピソード
  • Resilience and Innovation: Osage Nation's Path to Better Health Care

    Resilience and Innovation: Osage Nation's Path to Better Health Care
    2025/03/04

    Dive into the latest episode of Osage Health Watch, where hosts Brandy Lemon and Michael Bristow explore the resilience of the Osage Nation amidst federal funding challenges and highlight exciting advancements in tribal health care, including the upcoming state-of-the-art clinic opening in June 2025. Learn about expanded services such as specialty clinics, same-day appointments, and cutting-edge technology like the Epic electronic health record system, all designed to enhance patient care1. Plus, discover how community programs like "Prairie to Plate" and public health initiatives are empowering wellness across Osage County.

    email - mike@grayhawkenterprise.com

    IG @osagehealthwatch
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    38 分
  • Beat the Winter Blues: Dopamine, Vitamin D, and Osage Traditions

    Beat the Winter Blues: Dopamine, Vitamin D, and Osage Traditions
    2025/01/31

    Feeling the winter blues? Get ready for a mood-boosting adventure with the Osage Health Watch crew! Join Producer Mike, Michael Bristow, Brandy Lemon & Coach Kinsley as they serve up a sizzling blend of science, style, and side-splitting humor to combat those chilly days. From Michael's GQ-worthy winter wardrobe to Brandy's surprising summer heat obsession, this episode proves that staying healthy isn't just about vitamins – it's about embracing your quirks and cultural roots.

    But prepare for some seriously eye-opening insights on beating seasonal affective disorder, boosting your dopamine naturally, and staying connected to your community. Whether you're a winter warrior or a summer enthusiast, this episode offers a fresh, funny take on health that'll leave you feeling inspired and ready to conquer the cold. Don't miss out on the Osage Health Watch's unique blend of wellness wisdom, cultural celebration, and contagious energy. Click play now and transform your winter from drab to fab! #OsageHealthWatch #WinterWellness #SeasonalMoodBoost #IndigenousHealth #DopamineAndVitaminD
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    30 分
  • Unwrapping Self Care for the Holidays

    Unwrapping Self Care for the Holidays
    2024/12/23

    🌟 Join hosts Michael Bristow, Brandy Lemon, and Producer Mike as they share personal traditions, from Christmas cookies to prime rib dinners 🍪🥩, and explore ways to stay connected with family and community. This festive episode of *Osage Health Watch* is packed with heartwarming stories and practical tips to help you embrace the holiday season with balance and joy. 🎅 Navigating holiday indulgence guilt-free 🎄 Balancing old traditions with new ones 🧘‍♀️ Prioritizing self-care during a busy season 🤝 The importance of asking for—and accepting—help

    With touching anecdotes, like Michael escorting Brandy’s mom to a Christmas party, this episode reminds us of the power of flexibility, connection, and embracing the true spirit of the season. ✨ Tune in for inspiration to make your holidays meaningful and memorable! 🎶
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    51 分

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