In episode 11 of Originate Now, we're digging into a common roadblock that so many creatives face — imposter syndrome — and how it can sneak in just when you're on the edge of something great.

Host Jessica Higgins Chapman reflects on her own experience with imposter feelings during auditions, the power of improvisation, and the myth that you need to feel 100% ready before you start.

You’ll hear our quote of the week from Viola Davis, learn what imposter syndrome actually is from a research-based lens, and walk away with 4 science-backed strategies to shift your mindset and reclaim your creative confidence.

If you’ve ever delayed a project or sharing your work because you felt “not legit enough”… this one’s for you.

• Why imposter syndrome isn’t just in your head — it's rooted in both psychology and social perception
• Four science-backed strategies to help you overcome imposter syndrome and reclaim your creative confidence
• How the pressure of creative work can amplify self-doubt
• A personal story from Jess about her auditioning days
• Why waiting to 'feel ready' before you start creating is the real trap

Full Episode 11 Show Notes!

Quote of the Week: “I truly believe that the privilege of a lifetime is being who you are. Your ability to adapt to failure, and navigate your way out of it, absolutely 100 percent makes you who you are. There are no prerequisites to worthiness. You’re born worthy, and I think that’s a message a lot of women need to hear.” - Viola Davis (from her book Finding Me)

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• Finding Me by Viola Davis
• Carol Dweck on growth mindset

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Connect with Jess, The Happy Kind, & the show:

• Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast
• Facebook: thehappykindofficial
• Email the show: podcasts@thehappykind.com

If You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.

Additional Links:

• Grab a copy of Jessica's book: The Magic that is...

In this week's episode of Originate Now, Jessica Higgins Chapman dives into a powerful, science-backed habit-building strategy that actually helps your creativity stick: Implementation Intentions.

Rooted in behavioral psychology, this simple “if–then” planning method helps you bypass willpower, eliminate decision fatigue, and build habits that align with your real life!

In this Episode, We Discuss:

• Why vague goals (like “write more” or “be consistent”) don’t work
• The exact method to turn intention into action
• How to use cues from your day to anchor creative habits
• Real-world examples to help you apply this in your own creative process

Listen now if you’re ready to stop stalling and start showing up — consistently and creatively!

Book an Intro & Creativity Clarity Call with Jess!

Quote of the Week: “The more precisely you define what you intend to do, the more likely you are to do it.” — Dr. Peter Gollwitzer

Bonus Quote: “Many people think they lack motivation when what they really lack is clarity.” — James Clear (author of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)

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Originate Now is the podcast for creative minds building meaningful lives! *Explore more tools on living a creative, aligned life at thehappykind.com

Join The Happy Kind Newsletter for all the good things!

Connect with Jess, The Happy Kind, & the show:

• Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast
• Facebook: thehappykindofficial
• Email the show: podcasts@thehappykind.com

If You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.

Additional Links:

• Grab a copy of Jessica's book: The Magic that is Life
• Get 10% off your first order at thehappykind.shop with code: TODAYHK10
• This podcast is hosted by Captivate, try it yourself for free.
• Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-sky

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The Happy Kind

Inspired by the book Steal Like an Artist: 10 Things Nobody Told You About Being Creative, Jessica Higgins Chapman explores one of the most liberating truths about the creative process: nothing is 100% original.

In this episode of Originate Now, learn how to remix your influences, trust your creative voice, and create meaningful work without feeling like you need to invent from scratch.

Plus, a personal reflection, actionable tips, and your creative challenge of the week.

In this episode, you’ll learn:

• Why only chasing originality can block your creativity
• How to remix with integrity and intention
• How to trust your creative perspective
• Why your influences make your work stronger

Full Episode 9 Show Notes!

Quote of the Week: "What a good artist understands is that nothing comes from nowhere. All creative work builds on what came before. Nothing is completely original... Every new idea is just a mashup or remix of one or more previous ideas.” - Austin Kleon (from his book, Steal Like an Artist: 10 Things Nobody Told You About Being Creative)

Shop Every Book Mentioned

*Explore more tools on living a creative, aligned life at thehappykind.com

Join The Happy Kind Newsletter for all the good things!

Connect with Jess, The Happy Kind, & the show:

• Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast
• Facebook: thehappykindofficial
• Email the show: podcasts@thehappykind.com

If You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.

Additional Links:

• Grab a copy of Jessica's book: The Magic that is Life
• Get 10% off your first order at thehappykind.shop with code: TODAYHK10
• This podcast is hosted by Captivate, try it yourself for free.
• Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-sky

Support this Podcast

Resources

The Happy Kind

The Shop