• Optimizing Digestion & Energy Production with Thiamine

  • 2024/09/09
  • 再生時間: 30 分
  • ポッドキャスト

Optimizing Digestion & Energy Production with Thiamine

  • サマリー

  • When it comes to supplements, there are several that I believe are necessary when it comes to restoring proper motility, absorption, and overcoming chronic fatigue.

    Thiamine deficiency are often overlooked in complex cases of SIBO, idiopathic constipation, post-exertional malaise, and even long hauler syndrome.

    In this episode I discuss:

    • My personal experience overcoming 13+ years of constipation, brain fog, and chronic fatigue
    • functions of thiamine & co-factors
    • Different forms of B1 & which are best for constipation
    • malnutrition induced B1 deficiency
    • Functional deficiency of B1 and warning signs
    • Paradoxical reactions to B-vitamins
    • The importance of magnesium
    • Thiamine's role in estrogen detoxification... and beyond!

    Connect with Theresa:

    • EFT Tapping app & membership: www.tappingwitht.com
    • Instagram: @livingrootswellness
    • Blog: www.livingrootswellness.com
    • contact Theresa: theresa@livingrootswellness.com
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あらすじ・解説

When it comes to supplements, there are several that I believe are necessary when it comes to restoring proper motility, absorption, and overcoming chronic fatigue.

Thiamine deficiency are often overlooked in complex cases of SIBO, idiopathic constipation, post-exertional malaise, and even long hauler syndrome.

In this episode I discuss:

  • My personal experience overcoming 13+ years of constipation, brain fog, and chronic fatigue
  • functions of thiamine & co-factors
  • Different forms of B1 & which are best for constipation
  • malnutrition induced B1 deficiency
  • Functional deficiency of B1 and warning signs
  • Paradoxical reactions to B-vitamins
  • The importance of magnesium
  • Thiamine's role in estrogen detoxification... and beyond!

Connect with Theresa:

  • EFT Tapping app & membership: www.tappingwitht.com
  • Instagram: @livingrootswellness
  • Blog: www.livingrootswellness.com
  • contact Theresa: theresa@livingrootswellness.com

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