• Getting Open with Andrea Miller

  • 著者： Andrea Miller
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Getting Open with Andrea Miller

著者： Andrea Miller
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  • Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result.

    In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience.

    Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders.

    Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!

    The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.

    Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.
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あらすじ・解説

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result.

In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience.

Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders.

Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!

The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.

Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.
エピソード
  • Why Your Online Dating Isn’t Working — The Chicken Nugget Rule That Fixes Everything | Erika Ettin

    Why Your Online Dating Isn’t Working — The Chicken Nugget Rule That Fixes Everything | Erika Ettin
    2025/04/15

    Are you navigating the wild world of online dating or swiping through dating apps like Hinge and Bumble, wondering why it still feels so hard to find a real connection? In this episode of Getting Open, Andrea Miller sits down with leading dating coach Erika Ettin, founder of A Little Nudge, to share online dating tips, profile photo advice, and the one thing most people get wrong on first dates. Whether you're trying to find love, improve your dating profile, or understand modern dating dynamics, this conversation is packed with insights that will help you level up your dating game.

    Chapters:
    00:00 – Meet Erika Ettin: Dating Coach & Founder of A Little Nudge
    Intro to Erika, her background in economics, how she became a dating expert, and the mission behind her coaching.

    03:00 – Is Dating Really Harder Now? (Or Just Different?)
    Discussing the paradox of choice, dating app overwhelm, and why attitude shapes success more than tech.

    07:00 – Mindset Matters: The Hidden Key to Dating Success
    How self-talk, energy, and low confidence derail daters — and how to reframe your story before the first date.

    12:00 – Messaging, Ghosting & Self-Sabotage on Dating Apps
    Common mistakes like lazy intros, high standards, and misreading messages — and how to fix your approach.

    17:00 – Profile Tips: What Photos to Use (and Avoid)
    Erika’s must-follow advice on what profile pictures work, what to skip, and how to be authentically attractive.

    21:00 – How to Date Like a Pro: Apps, Events & Daily Strategy
    How many apps to use, how often to log in, and why in-person events are a secret weapon.

    26:00 – The Chicken Nugget Theory of Dating 🍗
    Why rushing love backfires, how delayed gratification builds real connection, and what dating and frozen food have in common.

    30:00 – Red Flags vs. Dealbreakers: What Actually Matters
    How to separate fear-based judgment from real incompatibility — and what "perceived red flags" are.

    35:00 – Emotional Maturity, Flexibility & The Power of NATO
    Why being “Not Attached to an Outcome” changes the game, and how to let go of pressure on first dates.

    41:00 – First Date Mistakes, Best Openers & Final Tips
    Erika’s rapid-fire advice: what most people do wrong, how to start better convos, and how to spot misrepresentation with grace.

    FOLLOW YOURTANGO
    INSTAGRAM | https://www.instagram.com/yourtango
    TIKTOK | https://www.tiktok.com/@yourtango
    THREADS | https://www.threads.net/@yourtango
    TWITTER | https://www.twitter.com/YourTango
    FACEBOOK | https://www.facebook.com/YourTango/

    For all of our amazing articles and more, visit our website:
    https://www.YourTango.com

    ———————
    # # #
    online dating, dating apps, dating advice, best dating apps, Bumble dating tips, Hinge profile tips, first date advice, how to find love, online dating tips for women, how to write a dating profile, best profile pictures for dating apps, how to be successful on dating apps, Erika Ettin dating coach, A Little Nudge dating, chicken nugget dating theory, dating mindset shift, NATO not attached to outcome, dating after divorce, red flags vs dealbreakers in dating, modern dating struggles, why dating feels hard today, dating tips for over 40, how to meet someone in 2025, Getting Open podcast, Andrea Miller podcast, love and relationships podcast, dating podcast 2025, relationship coach interview

    See omnystudio.com/listener for privacy information.
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    57 分
  • Finding True Love Is Inevitable - If You Know Where to Look - Francesca Hogi Reveals How

    Finding True Love Is Inevitable - If You Know Where to Look - Francesca Hogi Reveals How
    2025/04/08

    In this episode of Getting Open, Francesca Hogi—love and life coach, lawyer-turned-relationship expert, and passionate advocate for self-love—joins to talk about what it really means to live an authentic life and attract true love. Francesca shares insights on dating app fatigue, her "love without settling" philosophy, and how changing your internal narrative can completely shift your external reality.

    Check out the Lasting Love Masterclass!
    yourtango.com/lasting-marriage-relationship-class

    Chapters:
    00:00 – Introduction
    04:55 – Living with intention: Choosing how to live rather than reacting to life
    08:12 – Breaking up with people-pleasing
    12:45 – “Love without settling” mantra: What that means in practice
    16:20 – How dating apps commodify people and what to do about it
    21:15 – Authenticity as magnetism: Stop changing yourself to be chosen
    27:00 – The myth of “the one” & why no one person completes you
    32:10 – How shifting your story changes your life
    36:40 – Finding aligned relationships without burnout
    42:10 – What kind of energy are you leading with in dating?
    46:30 – How to stop recreating the same relationships
    50:05 – Why being rejected is a gift
    59:15 – Dating from a place of calm, not urgency
    1:03:00 – Advice on dating apps: How to use them without burnout

    FOLLOW YOURTANGO
    INSTAGRAM | https://www.instagram.com/yourtango
    TIKTOK | https://www.tiktok.com/@yourtango
    THREADS | https://www.threads.net/@yourtango
    TWITTER | https://www.twitter.com/YourTango
    FACEBOOK | https://www.facebook.com/YourTango/

    “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

    For all of our amazing articles and more, visit our website:
    https://www.YourTango.com

    Do you have a relationship issue or topic you’d like to discuss?
    Would you be interested in talking to our audience?
    Email us at gettingopen@yourtango.com

    ———————
    #relationshipcoach #selflovejourney #datingadvice

    See omnystudio.com/listener for privacy information.
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    1 時間 20 分
  • The Harvard-Backed Secret to Winning Every Argument (Without Destroying Your Relationships)

    The Harvard-Backed Secret to Winning Every Argument (Without Destroying Your Relationships)
    2025/03/25

    In this episode of Getting Open, Andrea Miller speaks with Harvard conflict resolution expert Bob Bordone and neurologist Dr. Joel Salinas about how to navigate conflict in a healthier way. They introduce their three-step framework—Name, Explore, Commit—from their new book, 'Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In.' They discuss why avoiding conflict leads to deeper problems, how to stay present in tough conversations, and why embracing discomfort can strengthen relationships and personal growth.

    Get your copy of 'Conflict Resilience' today:
    ➡️ https://www.amazon.com/Conflict-Resilience-Robert-Bordone/dp/0063278332

    Chapters:
    00:00 – Introduction
    03:03 – New book: 'Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In'
    07:11 – The importance of sitting with conflict
    08:46 – The Five F’s: Fight, Flight, Freeze, Fawn, and Fester – our default conflict responses
    14:02 – How avoiding conflict harms relationships and society as a whole
    20:31 – The power of taking a pause
    23:37 – The three-step conflict resilience framework: Name, Explore, Commit
    35:22 – Deep listening: the key to understanding others in conflict
    42:09 – How to handle defensive people and navigate difficult conversations
    50:28 – The "Commit" step: when to stay or walk away from a conflict
    56:58 – How embracing discomfort can lead to personal growth

    FOLLOW YOURTANGO
    INSTAGRAM | https://www.instagram.com/yourtango
    TIKTOK | https://www.tiktok.com/@yourtango
    THREADS | https://www.threads.net/@yourtango
    TWITTER | https://www.twitter.com/YourTango
    FACEBOOK | https://www.facebook.com/YourTango/

    “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

    For all of our amazing articles and more, visit our website:
    https://www.YourTango.com

    Do you have a relationship issue or topic you’d like to discuss?
    Would you be interested in talking to our audience?
    Email us at gettingopen@yourtango.com

    ———————
    #conflictresolution
    #emotionalintelligence
    #difficultconversations

    See omnystudio.com/listener for privacy information.
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    1 時間 2 分

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