On this episode, we welcome Hillary Kupish to the PodFam

In this engaging conversation, Hillary Kupish (09:59) shares her inspiring journey as a mother, runner, and entrepreneur. She discusses her recent achievement of completing in the great world race, running in seven marathons on seven continents in just seven days, reflecting on the challenges and triumphs of her running career. Hillary emphasizes the importance of community, mindset, and self-discovery through running, while also detailing her transition from a corporate career at Nike to working for herself. The conversation highlights the significance of setting personal goals, the joy of shared experiences in endurance sports, and the empowering nature of running as a means of personal growth. In this engaging conversation, Hillary shares her experiences from a series of marathons, highlighting the deep connections formed through running, the challenges of race logistics, and the emotional rollercoaster of competing in various environments. She discusses the camaraderie among runners, the unique experiences on a luxurious airplane, and the cultural differences encountered in Istanbul. The conversation also touches on the importance of mindset, the struggles of racing in heat, and practical tips for recovery and dealing with chafing. As she looks ahead to future races, Hillary emphasizes the joy of being part of a supportive running community.

Chapters

00:00 Introduction and Weather Talk
05:56 Ali G Show Discussion
09:59 Hillary Intro
15:46 Working for yourself
19:09 Hillary's Running Journey
33:37 Pulling the 777 Trigger
43:11 Arriving to Cape Town
48:53 Start of the Great World Race
01:38:33 Big final 2 questions
01:43:28 Outro
01:54:03 Closing Thoughts and Future Plans

Takeaways

Hillary is a mother of two and a passionate runner.
She completed seven marathons on seven continents in seven days.
Running has been a means of self-discovery for Hillary.
She transitioned from a corporate career to entrepreneurship.
Community plays a vital role in endurance sports.
Mindset is crucial for overcoming challenges in running.
Hillary emphasizes the importance of setting personal goals.
The experience of running in unique locations is transformative.
Hillary's journey reflects resilience and determination.
She encourages others to embrace their passions and take risks. Running fosters deep connections and friendships.

Logistics can be challenging but are part of the adventure.
Mindset is crucial for handling race difficulties.
Cultural differences can impact race experiences.
Post-race recovery is essential for performance.
Chafing is a common issue for runners in humid conditions.
Sharing experiences with family can enrich the journey.
Planning and preparation are key for race success.
The running community provides invaluable support and encouragement.

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

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