This week we are talking all about LOVE LANGUAGES!

In his book 'The Five Love Languages: How to Express Heartfelt Commitment to Your Mate', Gary Chapman outlines the way people express and experience love.

We discuss each love language, our own main love languages and what you shared with us on Instagram.

Enjoy! xoxo

We are two young women discussing all things adulthood. Things we weren’t taught in school, that made you wonder ‘is anyone else going through the same thing? The same experiences? Having the same thoughts? How does one even become an adult?’ 

We talk college, moving out, mental health,  relationships, puberty, sexism, traveling and So much more.

These are our experiences of navigating adulthood, the highs, and lows, and just generally trying to figure life out as we go. 

Through a collection of our own experiences, we answer the questions everyone seems to have about growing up and trying to find your place in the world, from a ‘been there, done that perspective.

We are so excited for you to listen to our stories, laugh with us, and hopefully find something relatable in it all. 

We hope you enjoy! 🌱

Follow us on Instagram:

@ongrowingthepodcast
@evaphelan
@sarah.annemarie

In Episode 5 Eva & Sarah discuss setting healthy boundaries in relationships and how toxic people can harm you. The girls talk about the importance of cutting off the narcissists in your life, the benefits of setting healthy boundaries and why you should be selfish with your time. It's time to put yourself first and start conserving your emotional energy! 

We are two young women discussing all things adulthood. Things we weren’t taught in school, that made you wonder ‘is anyone else going through the same thing? The same experiences? Having the same thoughts? How does one even become an adult?’ 

We talk college, moving out, mental health,  relationships, puberty, sexism, traveling and So much more.

These are our experiences of navigating adulthood, the highs, and lows, and just generally trying to figure life out as we go. 

Through a collection of our own experiences, we answer the questions everyone seems to have about growing up and trying to find your place in the world, from a ‘been there, done that perspective.

We are so excited for you to listen to our stories, laugh with us, and hopefully find something relatable in it all. 

We hope you enjoy! 🌱

Follow us on Instagram:

@ongrowingthepodcast
@evaphelan
@sarah.annemarie

This week is all about YOU. You sent in your questions, AIMA & dilemmas and in this episode we unpack them all. 
From social anxiety to star signs, tinder dates, money problems, and housemates abandoning you, we cover it ALL. 
We give our opinions on all your anonymous questions. 

We hope you enjoy 

Follow us on Instagram:

@ongrowingthepodcast
@evaphelan
@sarah.annemarie

We are two gals discussing all things adulthood. Things we weren’t taught in school, that made you wonder ‘is anyone else going through the same thing? The same experiences? Having the same thoughts? How does one even become an adult?’ 

We talk college, moving out, mental health,  relationships, puberty, sexism, traveling and So much more.

These are our experiences of navigating adulthood, the highs, and lows, and just generally trying to figure life out as we go. 

Through a collection of our own experiences, we answer the questions everyone seems to have about growing up and trying to find your place in the world, from a ‘been there, done that perspective.

We are so excited for you to listen to our stories, laugh with us, and hopefully find something relatable in it all. 

We hope you enjoy it! 🌱

In episode #3 Eva & Sarah share all their tips on leading a more sustainable life.

Listen to hear why you should cut out your fast fashion purchases, buy an electric car and how to make your period products more sustainable!

They start with their usual way by catching you up on their week & sharing their 'peak and pit' of the week. And of course end with our question of the week (hint, its something about lemons)

We hope you enjoy!


Follow us on Instagram:

@ongrowingthepodcast
@evaphelan
@sarah.annemarie

We are two gals discussing all things adulthood. Things we weren’t taught in school, that made you wonder ‘is anyone else going through the same thing? The same experiences? Having the same thoughts? How does one even become an adult?’ 

We talk college, moving out, mental health,  relationships, puberty, sexism, traveling and So much more.

These are our experiences of navigating adulthood, the highs, and lows, and just generally trying to figure life out as we go. 

Through a collection of our own experiences, we answer the questions everyone seems to have about growing up and trying to find your place in the world, from a ‘been there, done that perspective.

We are so excited for you to listen to our stories, laugh with us, and hopefully find something relatable in it all. 

We hope you enjoy it! 

In episode 2 Eva & Sarah reflect back on their teenage years. They talk about starting secondary school, making friends & doing the leaving cert.
Being a teenager can be a difficult time for many especially with the added pressure of the Leaving Cert (A-Levels) and deciding what to do with the rest of your life. Now add in hormones, petty school drama & rocky friendships and you've got a recipe for disaster.
Talking about how their mental health effected their relationships & academics, they  think about how nobody really prepares you for this awkward life stage.
They discuss about how much their lives have changed & also reflect on all the fun they had. Boil the kettle & prepare to reminisce on all the highs & lows of growing up.

Follow us on Instagram:

@ongrowingthepodcast
@evaphelan
@sarah.annemarie

We are two gals discussing all things adulthood. Things we weren’t taught in school, that made you wonder ‘is anyone else going through the same thing? The same experiences? Having the same thoughts? How does one even become an adult?’ 

We talk college, moving out, mental health,  relationships, puberty, sexism, traveling and So much more.

These are our experiences of navigating adulthood, the highs, and lows, and just generally trying to figure life out as we go. 

Through a collection of our own experiences, we answer the questions everyone seems to have about growing up and trying to find your place in the world, from a ‘been there, done that perspective.

We are so excited for you to listen to our stories, laugh with us, and hopefully find something relatable in it all. 

We hope you enjoy it! 

Welcome back for Season 2 of On Growing 

In Episode 1 we’re discussing New Years Resolutions. What do we think of them? Are we making them? How long does it take to form a habit? Did we keep last years resolutions? Have a listen to find out!

We catch you up on everything that’s been going on in our lives for the last 6 months, spill the tea on our Spotify wrapped for 2021 and our hopes for the podcast in 2022.

Grab a cuppa & enjoy ☕️

Follow us on Instagram:

@ongrowingthepodcast
@evaphelan
@sarah.annemarie

We are two gals discussing all things adulthood. Things we weren’t taught in school, that made you wonder ‘is anyone else going through the same thing? The same experiences? Having the same thoughts? How does one even become an adult?’ 

We talk college, moving out, mental health,  relationships, puberty, sexism, traveling and So much more.

These are our experiences of navigating adulthood, the highs, and lows, and just generally trying to figure life out as we go. 

Through a collection of our own experiences, we answer the questions everyone seems to have about growing up and trying to find your place in the world, from a ‘been there, done that perspective.

We are so excited for you to listen to our stories, laugh with us, and hopefully find something relatable in it all. 

We hope you enjoy it! 

This week we take a look back on our first season of On Growing.

We talk about how it started, the naming process, what we’ve learned, regrets, favourite episodes and what we’re looking forward to in season 2.

Thanks for listening 💛 

Follow us on Instagram:

@ongrowingthepodcast
@evaphelan
@sarah.annemarie

We are two gals discussing all things adulthood. Things we weren’t taught in school, that made you wonder ‘is anyone else going through the same thing? The same experiences? Having the same thoughts? How does one even become an adult?’ 

We talk college, moving out, mental health,  relationships, puberty, sexism, traveling and So much more.

These are our experiences of navigating adulthood, the highs, and lows, and just generally trying to figure life out as we go. 

Through a collection of our own experiences, we answer the questions everyone seems to have about growing up and trying to find your place in the world, from a ‘been there, done that perspective.

We are so excited for you to listen to our stories, laugh with us, and hopefully find something relatable in it all. 

We hope you enjoy it! 🌱

This week we talk about money!

 It's a topic we don't often talk about, it's often shied away from and can makes people uncomfortable but we'd love to have been taught good money habits when we were in school. At what age should you start saving? Where to save? How to budget? Should I be paying a pension at 26 years old?

We share all the feedback we gained through Instagram and have a casual chat about our money habits.

We hope you enjoy! 🌈   

Follow us on Instagram:

@ongrowingthepodcast
@evaphelan
@sarah.annemarie

We are two gals discussing all things adulthood. Things we weren’t taught in school, that made you wonder ‘is anyone else going through the same thing? The same experiences? Having the same thoughts? How does one even become an adult?’ 

We talk college, moving out, mental health,  relationships, puberty, sexism, traveling and So much more.

These are our experiences of navigating adulthood, the highs, and lows, and just generally trying to figure life out as we go. 

Through a collection of our own experiences, we answer the questions everyone seems to have about growing up and trying to find your place in the world, from a ‘been there, done that perspective.

We are so excited for you to listen to our stories, laugh with us, and hopefully find something relatable in it all. 

We hope you enjoy it! 🌱