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Guest Bio:
Jason is a national best-selling author of EMPOWERED BY CONSCIOUSNESS, and a mindset performance coach based in Katy, Texas. With a profound understanding of human potential and a passion for empowering others, he has dedicated his career to helping business owners, athletes, and everyday working individuals become exceptional leaders capable of achieving their goals with unwavering confidence.

Guest Email: expansionofconscious@gmail.com

Guest's Website: https://www.jasonmedlock.com/

Are you an entrepreneur seeking to infuse more spirituality and mindfulness into your business? Join us as we unveil the power of a spiritual entrepreneur mindset with Jason Medlock, a meditation coach and hypnotherapist.

In this enlightening conversation, Jason shares practical techniques for blending meditation, visualization, and intention-setting into your entrepreneurial journey. Discover how daily mindfulness practices can sharpen your focus, enhance decision-making, and cultivate resilience in the face of challenges.

Jason's unique background as a remote viewer and his expertise in reprogramming the subconscious mind offer invaluable insights. Learn how to align your business goals with a higher purpose, manifest opportunities through powerful techniques like water alchemy, and vibrate at the frequency of success.

Here are five key takeaways you can expect from this episode:

• 1. Understand the transformative power of meditation and mindfulness for entrepreneurs.
• 2. Explore visualization exercises to crystallize your vision and set powerful intentions.
• 3. Discover the water alchemy technique for manifesting your desired outcomes.
• 4. Learn how to raise your vibration and attract opportunities aligned with your purpose.
• 5. Gain insights into reprogramming your subconscious mind for success and growth.

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Guest Bio:
Kirsten Johnson is an International Fitness Expert with over 35 years of experience managing high-end fitness clubs in California and Europe. She is currently a senior manager at The Bay Club and specializes in Group Fitness Management. Kirsten is known for her creativity in developing new and trendsetting classes and was awarded as NIKE Elite Trainer Germany and received the Equinox ‘Haute Couture’ award.

She loves teaching classes herself, and she currently teaches Yoga, Pilates, Barre, and Dance at the Bay Club.

Guest Site: http://www.kirstenjohnsonfit.com/

Are you ready to elevate your leadership game and create a team that thrives on positivity and creativity? In this episode, I'm joined by the incredible Kirsten Johnson, a psychologist-turned-fitness leader with over 40 years of experience in management and team building.

Kirsten shares her journey from Hamburg, Germany to Silicon Valley, where she's now a senior leader managing a team of 70 instructors. She reveals how her background in psychology, martial arts, and yoga has shaped her unique approach to leadership.

Here's what you'll discover in this inspiring conversation:

• The power of cultivating a playful work environment to boost creativity and productivity
• How meditation and yoga can enhance your leadership skills and decision-making
• Strategies for creating a unified team voice while nurturing individual talents
• The importance of listening and adapting your leadership style based on feedback
• Tips for building a resilient team that can thrive even during challenging times like COVID-19

Kirsten's insights on fostering a positive team culture and leading with joy are applicable across industries. Whether you're a seasoned leader or aspiring to take on a leadership role, this episode is packed with practical wisdom to help you create a thriving, supportive work environment.

"When we enjoy something, then we thrive. So I believe that when we create an environment of joy, wherever you are, people feel more attracted to it." - Kirsten Johnson

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In this episode of the Omni Mindfulness Podcast, host Shilpa Lewis delves into the timeless teachings of her guru, Paramahansa Yogananda, from the book To Be Victorious in Life. Designed especially for solopreneurs navigating the challenges of business and life, Shilpa shares her personal journey and insights to inspire listeners to cultivate a victorious mindset.

This episode explores five transformative takeaways:
1️⃣ Cultivating a victorious mindset
2️⃣ Harnessing the power of conviction
3️⃣ Gaining momentum through awareness
4️⃣ Building resilience through setbacks
5️⃣ Seeking inner peace for lasting happiness

Shilpa blends the principles of practical spirituality with actionable mindfulness methods, guiding listeners to align their energy, overcome limiting beliefs, and achieve true victory both personally and professionally.

💡 To deepen your journey, download the FREE "Victorious in Life Workbook"—a reflective guide to help you apply these key takeaways in your own life.

🔗 Grab your workbook here: https://omnimindfulness.com/BeVictoriousinLifeGuidedWorkbook

#VictoriousInLife #SpiritualSolopreneur #OmniMindfulness #HolisticSucces

00:00 Welcome to the Omni Mindforce Podcast
00:10 Introduction to Victorious Living
00:44 Personal Struggles and Insights
01:39 Five Takeaways for a Victorious Life
03:10 Takeaway 1: Cultivate a Victorious Mindset
04:52 Takeaway 2: Harness the Power of Conviction
06:10 Takeaway 3: Get Unstuck with Awareness
07:40 Takeaway 4: Build Resilience and Perseverance
08:44 Takeaway 5: Seek Inner Peace and Lasting Happiness
09:58 Conclusion and Next Steps

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Guided Meditation on Manifesting Success, led by Meditation Life Coach, Shilpa.

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In this engaging conversation, Gail and Shilpa discuss managing energy and time, especially as entrepreneurs and parents. Gail shares her journey with ADHD diagnosis and the impact of medications. They explore various time management tools, including Gail's experience with Reclaim.AI and the traditional spreadsheet method. The conversation highlights the importance of understanding one's strengths and adapting strategies to enhance productivity while maintaining personal well-being.

00:00 Welcome and Introduction

00:08 Managing Energy and Authenticity

01:06 Exploring Project Management Tools

02:10 Balancing Work and Homeschooling

03:06 Challenges with Task Management

05:31 Understanding ADHD and Neurodiversity

08:29 Historical Perspectives on ADHD

12:32 Personal Experiences with ADHD

18:11 Reflections on Career and Aptitude

22:17 The Role of AI in Managing ADHD

32:03 Reclaiming Time and Energy

35:36 Conclusion and Final Thoughts

Guest Bio:
Gail Beltran Nott, CPDC, is a Business Coach dedicated to helping purpose-driven entrepreneurs reclaim their time and create clear strategies to achieve their goals.

By streamlining marketing and aligning business practices with personal values, Gail empowers her clients to grow their businesses sustainably—without compromising their family or personal lives.

With over 22 years of experience in marketing, sales, and personal development, Gail understands the importance of building a business that supports a fulfilling life. Her clients thrive by designing lifestyle businesses that honor their values, strengths, and passions while freeing up time for what truly matters.

Gail has a free planner you can use to focus on what matters most for your work and your life: https://bizplan.takewingcoaching.com/90days

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Kara Goodwin is a meditation and spiritual transformation guide, host of The Meditation Conversation podcast, and energy healer. She was drawn to meditation after a tragic year which brought many losses in quick succession - the death of her sister-in-law, a tragic accident for her mother-in-law, ICU, and a heart transplant for her stepmother, all while she was living out of the country. It felt as though her whole reality shifted, and she dedicated herself to learning the art of meditation. Through her deepening practice of meditation, she has opened herself up to a strong connection with Source. In the years since she has been meditating and guiding others on their journeys, she has uncovered latent energy healing capabilities and experiences frequent unexplainable phenomena (visions, journeys into multidimensional realms, inner knowings verified in the external environment, insights). She has had several powerful transcendental experiences where she has experienced her consciousness "outside of her body," as something much bigger than her "little self," and also had transcendental experiences where she viscerally experienced her physical body as a cosmic entity - feeling/seeing her chakras and their corresponding elemental connections, feeling the different parts of her brain and how each part relates to frequency, how consciousness is nonlocal and memories/experiences are stored in the body. These have been spellbinding revelations to experience, which have completely shifted how she sees the life experience and the power and potential of each life here. Most importantly, although these experiences are unique in their way, they are also universal in that they have shown the framework that we are all living in in our human experiences.

Link to send listeners to:

https://www.karagoodwin.com

Get a free 10-minute meditation at https://www.karagoodwin.com

Podcast link: https://www.themeditationconversation.com

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Bio:

Dean Graves is an experienced and authoritative spiritual teacher, author, and podcaster with over two decades of experience in meditation and mindfulness instruction. He has conducted numerous workshops and group sessions on self-healing and personal growth, guiding many individuals on their journeys toward greater self-awareness and enlightenment. Dean's interest in spirituality and self-improvement led him to produce an internationally successful spirituality podcast and a series of YouTube videos of some of his live presentations. His podcast has helped many individuals to connect with their inner selves, find inner peace, and learn practical techniques to overcome mental health and emotional problems. In addition to his podcast, Dean has written four books on self-healing and personal development. His books are a treasure trove of insights and practical techniques that help individuals to unlock their full potential and achieve greater success in all areas of their lives. Dean’s body of work also includes two podcasts dedicated to didactic information on the human experience with a focus on providing people with a blueprint for healing from stress and suffering and advancing their evolutionary journey.

Guest's Social Media Links:

https://www.ddeangraves.org

Email:
contact.dgraves@gmail.com

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Sophia is a dedicated practitioner whose exceptional skills and knowledge have transformed countless lives. As a certified Clinical EFT practitioner with expertise in Hacking Reality, and an advanced student and NCS certified trainer under Dr. Joe Dispenza, she is uniquely equipped to guide individuals in releasing recurring negative thought patterns and achieving clarity, calmness, and joy. With training in Meta Consciousness or Meta Health, her holistic approach is truly remarkable. With a Master’s in Public Health/Epidemiology and experience as a Network Engineer and Administrator for Novell, Sophia brings a unique perspective to her work. Her journey into EFT and Hacking Reality was born out of her personal struggle with a debilitating chronic disease. After exhausting all conceivable medical routes with no avail, her discovery of EFT and Hacking Reality techniques proved to be a turning point, with their effectiveness in restoring her health being nothing short of miraculous.

Guest's Contact & Social Links:

• tapintoyourbestself@gmail.com
• https://www.tapintoyourbestself.com/

In this episode, Sophia shares her experience with Emotional Freedom Techniques (EFT) and how it helped her overcome long-lasting health issues that stemmed from a traumatic surgery and high-stress levels. She explains the fundamentals of EFT, which combines psychotherapy and tapping on the body's meridians, to release trapped energy and emotional trauma. Additionally, Sophia provides a live demonstration of EFT on the host, who discusses her own issue with rising glucose levels and the impact of a recent personal loss. The conversation delves into the science behind EFT, the importance of integrating mental, emotional, and physical alignments, and the significance of faith and belief in the healing process. Sophia emphasizes the accessibility and effectiveness of EFT for anyone experiencing health or emotional difficulties.

00:00 Introduction and Welcome

00:14 Discovering EFT: A Personal Journey

03:59 The Healing Power of EFT

05:25 The Role of Belief in Healing

07:55 Live EFT Demonstration

20:26 Turning Things Around

20:52 Energy Retrieval and Cleansing

22:02 Frustration and Lifestyle Changes

22:28 Releasing Emotional Attachments

22:52 Restoring Energy Flow

23:19 Measuring Frustration Levels

23:40 Healing Through Parasympathetic Activation

24:25 Meditation vs. EFT

25:01 Impact of Food and Exercise

25:49 Energeti

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