『Off The Mat』のカバーアート

Off The Mat

Off The Mat

著者： Josh Dumoulin & Nicole Stratychuk
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Welcome to Off The Mat, where we're dedicated to helping parents and athletes of all ages achieve their full potential in sports, particularly martial arts. Whether you're a parent looking to help your child improve their martial arts performance, or an adult looking to get more motivated and become a better version of yourself in martial arts, we've got you covered. Our goal is to provide you with valuable insights and practical tips on how to improve your mindset, training, and overall approach to martial arts. We'll also be sharing inspiring stories of martial artists who have overcome obstacles and achieved great success, discuss about different types of martial arts competitions, their rules and how to prepare for them. So join us on our journey to help you and your loved ones achieve greatness in martial arts, and become the best versions of yourselves. Thank you for being here.

© 2023 Off The Mat エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • 033: World Championships Recap

    033: World Championships Recap
    2023/12/06

    The World Championships have finished and now it's time to recap.  In this episode Nicole talks all about her experience as the TEAM Manager for Team Canada, the athletes, and the tournament overall. 

    How you can take the things she saw and apply them to your training.  

    STAY CONNECTED WITH US
    Website | www.championtkd.ca
    Josh's Instagram | https://www.instagram.com/josh.dumoulin/
    Nicole's Instagram | https://www.instagram.com/nicole99kicks/
    Email | championtkd15@gmail.com

    WANT A ICE BATH FOR HOME?
    Website | www.nurecover.com
    Use COUPON CODE | JOSH66116
    続きを読む 一部表示
    45 分
  • 032: Why Its Not Too Late To Get Back

    032: Why Its Not Too Late To Get Back
    2023/10/09

    Maybe you trained martial arts... Then, for whatever reason, you stopped going.  

    It could have been life situation, you moved, affordability. Maybe you made a  permanent decision on temporary feelings. It got hard, difficult, and you got uncomfortable.  You didn't think you could keep going.  You made the decision to stop.  

    Maybe you heard from your child that it was TOO HARD.  You let them stop.  

    But you know how good martial arts was for them.  You know how putting yourself through challenging tasks, constant adversity, and difficult situations was good for your personal growth.  You know how it made you or your child stronger for it.  

    In this episode we talk about why its not to late to get back on the Mat and get training again.   

    Have you stopped training or know someone who has? please share this episode with anyone you think needs to hear this message.  

    STAY CONNECTED WITH US
    Website | www.championtkd.ca
    Josh's Instagram | https://www.instagram.com/josh.dumoulin/
    Nicole's Instagram | https://www.instagram.com/nicole99kicks/
    Email | championtkd15@gmail.com

    WANT A ICE BATH FOR HOME?
    Website | www.nurecover.com
    Use COUPON CODE | JOSH66116
    続きを読む 一部表示
    19 分
  • 032: How To Stay Motivated

    032: How To Stay Motivated
    2023/10/02

    Feel like you or your child has a hard time staying motivated?
    Feel like you fall off the tracks easily?

    We see students come and go.  So what makes some stay longer than others? How do some have the motivation to train more than others?
    Some people have an easier time being and staying motivated than others. Or is there some other factors?
    When we see students quit or fall off the wagon there are a few things we have noticed that are fairly consistent among them.

    In this episode we are going to talk all about how you can take a few easy steps to stay motivated and go from Average to Exceptional.


    STAY CONNECTED WITH US
    Website | www.championtkd.ca
    Josh's Instagram | https://www.instagram.com/josh.dumoulin/
    Nicole's Instagram | https://www.instagram.com/nicole99kicks/
    Email | championtkd15@gmail.com

    WANT A ICE BATH FOR HOME?
    Website | www.nurecover.com
    Use COUPON CODE | JOSH66116
    続きを読む 一部表示
    23 分

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