エピソード

  • Episode 66: “RED FLAG or GREEN LIGHT”

    Episode 66: “RED FLAG or GREEN LIGHT”
    2025/03/31
    In this episode, host Dr. Greg and co-host Bryan dive into real-life dating scenarios to help listeners recognize both red flags and green lights in relationships. From texting during dinner to wanting to move in after just two weeks, they break down the behaviors that might raise eyebrows—or signal something deeper. The conversation touches on the importance of being present, the role of emotional availability, and how rushing into commitment can sometimes mask underlying issues. Dr. Greg and Bryan emphasize the value of clear communication, especially when it comes to defining the relationship. They also explore how certain actions, even if they seem ideal on the surface, may hide potential challenges. Whether you’re new to dating or navigating a long-term relationship, this episode offers practical insights to help you stay self-aware and build healthier connections.
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    47 分
  • Episode 65: Are You Too Nice? The Perils of People Pleasing

    Episode 65: Are You Too Nice? The Perils of People Pleasing
    2025/03/24
    Episode 65: Are You Too Nice? The Perils of People Pleasing
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    51 分
  • Episode 64: The Masculinity Crisis: Are Men Really Lost?

    Episode 64: The Masculinity Crisis: Are Men Really Lost?
    2025/03/17
    In this episode with Dr. Greg and Bryan, the discussion delves into the evolving concept of masculinity in 2025. Hosted by Kyle and Brian on Off the Couch, the conversation explores whether men are facing a crisis or simply adapting to shifting societal expectations. The speakers examine changing gender attitudes, particularly among Republican men and women, citing 2024 survey data that shows growing support for traditional gender roles. Through personal reflections and an analysis of cultural influences—such as parenting and media—they highlight the importance of allowing individuals to express themselves authentically without being confined by outdated stereotypes. This thought-provoking dialogue sheds light on the complexities of modern masculinity and the necessity of open conversations in an ever-evolving cultural landscape.
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    46 分
  • Episode 63: Laid Off & Left Behind: What's Next?

    Episode 63: Laid Off & Left Behind: What's Next?
    2025/03/10
    In this episode of the podcast, Dr. Greg and Bryan explore the significant wave of mass layoffs sweeping across industries, from Southwest Airlines and Chevron to Meta, with a particular focus on the federal workforce, where over 100,000 jobs are at risk. They delve into the psychological toll of job loss, examining the shock, anger, embarrassment, and anxiety experienced by those affected. Bryan shares personal insights on the emotional turmoil that accompanies unexpected layoffs, shedding light on the stigma surrounding job loss and the broader impact on workplace culture. Dr. Greg and Bryan also discuss how layoffs can create a climate of fear, diminishing morale among remaining employees and straining organizational cohesion. The conversation highlights the importance of managerial support, emphasizing active listening and compassionate leadership as essential tools in navigating these challenging transitions. This episode is a must-listen for anyone facing job uncertainty, offering valuable perspectives on resilience, emotional well-being, and the critical role of empathy in the workplace during economic downturns.
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    51 分
  • Episode 62: Divorce: Blessing or Curse? With Monique Marvez!

    Episode 62: Divorce: Blessing or Curse? With Monique Marvez!
    2025/03/03
    Episode 62: Divorce: Blessing or Curse? With Monique Marvez!
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    52 分
  • Episode 61: Super-Aging: The Science of Thriving Beyond 60

    Episode 61: Super-Aging: The Science of Thriving Beyond 60
    2025/02/24
    Episode 61: Super-Aging: The Science of Thriving Beyond 60
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    44 分
  • Episode 60: Grief Unscripted

    Episode 60: Grief Unscripted
    2025/02/17
    Episode 60: Grief Unscripted
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    51 分
  • Episode 59: Staying Sane in Insane Times: Politics & Mental Health

    Episode 59: Staying Sane in Insane Times: Politics & Mental Health
    2025/02/10
    Episode 59: Staying Sane in Insane Times: Politics & Mental Health
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    46 分