Nutrition Diva

著者： QuickAndDirtyTips.com Monica Reinagel
無料で聴く

  • サマリー

  • Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
    Macmillan Holdings, LLC
    続きを読む 一部表示

あらすじ・解説

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
Macmillan Holdings, LLC
アート クッキング 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • 800 Episodes Later: How nutrition science has changed since 2008

    800 Episodes Later: How nutrition science has changed since 2008
    2025/01/29

    In this special 800th episode, Monica takes a look back at how much nutrition science has changed since the podcast started in 2008. From low-carb diets and the protein craze to the rise of the microbiome and personalized nutrition, she breaks down the biggest trends and what they mean for the future.

    New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!


    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find Monica's blog and other programs at Nutrition Over Easy.

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Nutrition Over Easy: https://nutritionovereasy.com

    Quick and Dirty Tips: https://quickanddirtytipscom
    続きを読む 一部表示
    15 分
  • BONUS: Attack of the killer... Brussels sprout?

    BONUS: Attack of the killer... Brussels sprout?
    2025/01/27

    In this special bonus episode, Monica responds to a listener who wrote her about a claim from Eat, Drink, and Be Healthy suggesting eating Brussels sprouts more than once a week could raise pancreatic cancer risk. She break down the research behind this surprising advice and shares why she doesn't believe it’s cause for concern.

    New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!


    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find Monica's blog and other programs at Nutrition Over Easy.

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Nutrition Over Easy: https://nutritionovereasy.com

    Quick and Dirty Tips: https://quickanddirtytipscom
    続きを読む 一部表示
    5 分
  • These two nutrients may prevent cognitive decline, but there is a catch

    These two nutrients may prevent cognitive decline, but there is a catch
    2025/01/22

    Explore what science says about DHA and folic acid for brain health—and who most benefits from taking them.

    Related listening:

    Surprising study results undermine confidence in the MIND diet

    Folic Acid and Cancer Risk

    Mentioned in this episode:

    NYT Cooking: Red Rentil Soup

    New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!


    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find Monica's blog and other programs at Nutrition Over Easy.

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Nutrition Over Easy: https://nutritionovereasy.com

    Quick and Dirty Tips: https://quickanddirtytipscom
    続きを読む 一部表示
    10 分
activate_buybox_copy_target_t1

Nutrition Divaに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。