Nutrition Diva

著者： QuickAndDirtyTips.com Monica Reinagel
無料で聴く

  • サマリー

  • Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
    Macmillan Holdings, LLC
    続きを読む 一部表示

あらすじ・解説

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
Macmillan Holdings, LLC
アート クッキング 衛生・健康的な生活 食品・ワイン
続きを読む 一部表示
エピソード
  • What are senolytics (and should you be taking them)?

    What are senolytics (and should you be taking them)?
    2025/04/16

    These compounds are said to fight aging by clearing “zombie cells” out of your body. Is there any science to back this up?

    References

    Effects of intermittent senolytic therapy on bone metabolism in postmenopausal women: a phase 2 randomized controlled trial - PubMed

    A pilot study of senolytics to improve cognition and mobility in older adults at risk for Alzheimer’s disease - ScienceDirect

    JCI - Strategies targeting cellular senescence

    Targeting senescent cells: approaches, opportunities, challenges - PMC

    Targeting cellular senescence with senotherapeutics: senolytics and senomorphics - Zhang - 2023 - The FEBS Journal - Wiley Online Library

    New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find Monica's blog and other programs at Nutrition Over Easy.

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Nutrition Over Easy: https://nutritionovereasy.com

    Quick and Dirty Tips: https://quickanddirtytipscom
    続きを読む 一部表示
    10 分
  • Pendulum probiotics: Breakthrough or bandwagon?

    Pendulum probiotics: Breakthrough or bandwagon?
    2025/04/09

    Four years ago, Pendulum Therapeutics launched a breakthrough probiotic clinically shown to improve blood sugar in Type 2 diabetes. Do their newer products live up to the hype?

    References:

    Improvements to postprandial glucose control in subjects with type 2 diabetes: a multicenter, double blind, randomized placebo-controlled trial of a novel probiotic formulation | BMJ Open Diabetes Research & Care

    New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find Monica's blog and other programs at Nutrition Over Easy.

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Nutrition Over Easy: https://nutritionovereasy.com

    Quick and Dirty Tips: https://quickanddirtytipscom
    続きを読む 一部表示
    12 分
  • Where do we go now for reliable health and nutrition information?

    Where do we go now for reliable health and nutrition information?
    2025/04/02

    Practical guidance on evaluating sources and tips to help you navigate misinformation.

    Nutrition Diva archives:


    https://nutrition-diva.simplecast.com/episodes

    Research Tools:

    PubMed
    https://pubmed.ncbi.nlm.nih.gov/

    Cochrane Library
    https://www.cochranelibrary.com

    Examine.com
    https://examine.com

    Balanced, Reliable Sources for Health Information:


    Mayo Clinic Health Information
    https://www.mayoclinic.org

    Cleveland Clinic Health Essentials
    https://health.clevelandclinic.org

    Nutrition Source – Harvard T.H. Chan School of Public Health
    https://www.hsph.harvard.edu/nutritionsource/

    New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find Monica's blog and other programs at Nutrition Over Easy.

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Nutrition Over Easy: https://nutritionovereasy.com

    Quick and Dirty Tips: https://quickanddirtytipscom
    続きを読む 一部表示
    13 分

Nutrition Divaに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。