"Being an embodied person is being in touch with the nuances and subtleties, and then living in accordance to what you feel" - Sarah

In this episode Sarah and I go deep into the topic of embodiment, what it is, how to utilize it and what it means to be an embodied person. With her experience studying embodiment through dance, sexuality and yoga she has a deep knowledge and a wealth of experience in how we can develop the mind's sensitivity to the cues of guidance and wisdom we receive from the body.

We touch upon the dance of the masculine and feminine energies, the menstrual cycle, moving all the way through emotions for transformation and how it all relates to the massive shift happening in our world right now.

Enjoy x

Kauri and I talk passionately about transistioning from jacking off to self pleasure, how integrating our inner masculine and feminine energies can lead to epic love making sessions with ourselves, how to give to ourselves what we seek from others, feeling fully satisfied in lovemaking and loving our yonis! Delicious stuff peeps, enjoy x

Ellie Wilde and I have a luscious converstion about her most recent passion project Yin Sexuality. We discuss moving beyond performative sex, syncing with feminine energy for deeper pleasure and intimacy that nourishes and rejuvinates, cultivating ecstacy, ejaculation choice, carving new pathways to pleasure and so much more! Eeek!

Get in contact with Ellie here; https://www.yinsexuality.com/

Join Ellie's New Online Course here: https://www.yinsexuality.com/yin-sexuality-woman-s-online-journe

In this episode I interview Anahita about her incredible story of reclaimation! After years without menstruation Anahita began a journey to rediscover the four seasons of her cycle and call it back in to her body. We discuss the effects of living from a predominantly masculine energy in a female body and how we can honour our feminine energy to bring back balance. YES TO RECLAIMING OUR CYCLES!!!

Book mentioned; Wild Power by Alexandra Pope & Sjanie Hugo Wurlitzer

 Alexandra Pope, Sjanie H

Kara-Leah Grant - www.karaleah.com

David and I discuss a pattern we noticed in our relationship wherein I would fall into the role of mother/carer and him the role of child/cared for. We discuss some of the reasons we believe this pattern emerges, the affect it has and the work we are doing to actively change this dynamic. Enjoy x

Patrick is a dear friend and a sexological body worker. What is a sexological body worker you ask? Tune in to find out!

We cover such juicy topics as the four corner stones of eroticism, anal massage, slowing down, orgies, making love to yourself, my shamanic horse riding journey, sequencing, trance sex and peek pleasure ceilings. Such a fun conversation!

Mentions in the episode;

The Institute of Somatic Sexology - https://instituteofsomaticsexology.com/

Books - The Erotic Mind by Jack Morin,

Polysecure: Attachment, Trauma and consensual nonmonogamy by Jessica Fern

Erotic Blueprint Test can be found @ https://missjaiya.com/

Orgasmic Yoga - join the Orgasmic Yoga Tribe group on face book or email 4eroticexplorers@gmail.com

Adult Swingers Club - CCK's http://www.cck.co.nz/index.html

Tahlia Brand Http://www.tahliabrand.com

Betty Martins waking the hands video can be found here https://youtu.be/sU75gf6hsDY

Contact Patrick: patrickbellett@gmail.com

I am more grateful for my cycle now more than ever and this gratitude grows every month as I discover ever more deeply the wisdom in the cycles of Mother Earth and her inhabitants, especially me! I've transitioned from feeling like my cycle is a burden to recognizing it as the gift it really is. YAY!

In this epsiode I demystify the four phases of the menstural cycle by sharing what my own personal experience of each phase is. I cover how each phase affects my physical body, emotional body, parenting, and intimate relationship. I also share how I choose to manage each phase and what beliefs I realized I had absorbed from my culture about each phase.

Hope you enjoy x

Book: The Optimized Woman by Miranda Gray

And we're back! The time has finally come for us to get back on the mic and talk dirty to you so why not start with some classic Mercy and David chat about our explorations with kink and anal sex. We cover exciting topics such as how we first got into kink, pegging, porn, tips for anal sex and more! Enjoy x