This one’s a little edgy. You might feel the sting at first. Maybe even a full-body ‘nope!’. But if you’re growth-oriented, it’ll plant a seed you can’t ignore.

Because what if you are the biggest thing standing in the way of the life you say you want?

We explore the uncomfortable signs that you’re outgrowing who you’ve been — like the rising gnarkiness at the things you used to love, the quiet burnout from living a life that no longer fits, and the mind-looping that keeps you from acting on your instincts.

This is an episode about identity, exhaustion, authenticity, and the bravery it takes to move forward when everyone around you would prefer you stay the same.

In this episode, we discuss:
– The signs you’re outgrowing your current identity
– The gnawing annoyance at what once lit you up
– Why ignoring your needs might be a holdover from childhood conditioning
– How staying “heady” can keep you from your truth
– The link between inauthenticity and depletion
– The emotional fallout of watching someone you admire change — and what it triggers in you
– Why being authentic might mean disappointing others — and why it’s worth it
– How getting clear on your future vision is the antidote to Groundhog Day living

If you’re tired of your own stories and ready to reclaim your energy, this is the conversation you didn’t know you needed.


Resentment Decoder
A free guide and audios to help you understand where that frustration is really coming from, what it’s costing you, and how to start shifting the pattern—without blowing everything up.
https://www.julietenner.love/resentment


Honey Club
Get your irresistible game on. A place to explore YOUR sensuality, feminine energy, uplevel your couple-communication and all the blocks you have to deepening into surrender and connection.
https://julie-tenner.newzenler.com/courses/honeyclub


The Mama Reset
Feeling overwhelmed, stuck, or like you've lost yourself in motherhood? The Mama Reset is your invitation to pause, reclaim your sense of self, and step into this next chapter with clarity, confidence, and ease.https://bridget-wood.newzenler.com/courses/the-mama-reset

This one’s for the women who do it all... and are starting to feel the cost.

In this episode, we’re unpacking the slow, quiet build of resentment—the kind that hides in the “I’ll just do this one thing” that becomes ten. The kind that spirals when you’ve picked up the towel, the shoes, the lunchbox (again), while giving your kids ten chances—and watching your partner silently fume that you keep doing it.

We talk about:

- How the mental load compounds as your children grow

- Why your partner’s frustration might be pointing to your power leaks

- The moment your people-pleasing starts looking like control

- The deeply uncomfortable truth of emasculation and how we train him to defer

- What it really means to let go of control (hint: it’s not about doing less—it’s about loving more of what you’re choosing)

- And why resentment might be sacred—not shameful

- You’ll hear how hiding your truth to avoid disappointment ends up costing more, and what reclaiming your purposeful power actually looks like.

It’s raw, it’s real, and it might just give you the permission you didn’t know you needed.

Want to go deeper? Download the Resentment Decoder (free!) and get instant access to:

The 5 subtle signs you’re living in resentment

Why this isn’t about blame—it’s about boundaries

Plus: Two powerful audio tools to help you feel, move, and begin again.

Grab it now at julietenner.love/resentment.

Honey Club
Get your irresistible game on. A place to explore YOUR sensuality, feminine energy, uplevel your couple-communication and all the blocks you have to deepening into surrender and connection.
https://julie-tenner.newzenler.com/courses/honeyclub


The Mama Reset
Feeling overwhelmed, stuck, or like you've lost yourself in motherhood? The Mama Reset is your invitation to pause, reclaim your sense of self, and step into this next chapter with clarity, confidence, and ease.https://bridget-wood.newzenler.com/courses/the-mama-reset

We kick off this episode with an honest chat about parenting our autistic child — what it asks of us individually and as a couple. It was meant to be a quick segue into sex after long days… but became its own detour (because that’s real life). If you can hang in through the parenting feels, the juicy bits arrive soon after.

We open up about desire, body changes, flirty connection, and how we keep choosing each other in the mundane, chaotic, and overwhelming days. From the gym-sex metaphor to stepping towards instead of away when one of us is shut down, this conversation is full of real, imperfect, heart-and-body truths.

In this episode, we discuss:

- Parenting our autistic child and the emotional toll it takes on intimacy

- The evolving perception of each other as woman, man, mother, and father

- How desire shifts through exhaustion, resentment, and seasons of distance

- Nick’s reflections on my changing body, including prolapse, and how he holds that with love

- The “gym mindset” — why sex is worth the effort even when you're not in the mood

- The subtle but powerful ways we say “I desire you” through daily touch, playfulness, and presence

- How the mental load and unspoken stories can quietly erode intimacy

- What helps us rekindle sexual connection, even when we feel worlds apart

- Conflict, shutdowns, and how we've learnt to reach for each other instead of turning away

- Why connection — emotional, physical, and erotic — is the anchor for our relationship and our family

Honey Club
Get your irresistible game on. A place to explore YOUR sensuality, feminine energy, uplevel your couple-communication and all the blocks you have to deepening into surrender and connection.
https://julie-tenner.newzenler.com/courses/honeyclub


The Mama Reset
Feeling overwhelmed, stuck, or like you've lost yourself in motherhood? The Mama Reset is your invitation to pause, reclaim your sense of self, and step into this next chapter with clarity, confidence, and ease.https://bridget-wood.newzenler.com/courses/the-mama-reset