We live in a world full of noise, from constant notifications to internal pressure. But beneath the distraction is something powerful: your own clarity. Living with intention is about turning down the volume, creating space, and choosing with awareness what truly deserves your energy. It’s not about doing more - it’s about aligning more deeply with what matters.

A moment of wisdom. A breath of inspiration. A note of encouragement just for you.

Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Camina, for a weekly dose of insight, reflection, and soulful encouragement.

Each short episode is a gentle invitation to slow down, tune in, and reconnect with what truly matters—whether it's navigating life's transitions, embracing your feminine wisdom, or finding clarity and calm in the everyday.

Let these notes be a guiding light on your journey.

Subscribe Now and receive your weekly note of encouragement wherever you listen to podcasts.

Connect with Megan:

Website: megandallacamina.com

Instagram: @megandallacamina

LinkedIn: Megan Dalla-Camina

NOE Emails: Sign up here for more wisdom and inspiration straight to your inbox every Sunday.

Join the Conversation: Use #NotesOfEncouragement to share your reflections on each episode.

Midlife isn’t a crisis — it’s a powerful awakening. When what once fit no longer feels right, you’re not lost; you’re being recalibrated. This shift invites you to shed old roles and expectations and rediscover your authentic self. It’s a sacred transition toward becoming more aligned, honest, and whole than ever before.

A moment of wisdom. A breath of inspiration. A note of encouragement just for you.

Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Camina, for a weekly dose of insight, reflection, and soulful encouragement.

Each short episode is a gentle invitation to slow down, tune in, and reconnect with what truly matters—whether it's navigating life's transitions, embracing your feminine wisdom, or finding clarity and calm in the everyday.

Let these notes be a guiding light on your journey.

Subscribe Now and receive your weekly note of encouragement wherever you listen to podcasts.

Connect with Megan:

Website: megandallacamina.com

Instagram: @megandallacamina

LinkedIn: Megan Dalla-Camina

NOE Emails: Sign up here for more wisdom and inspiration straight to your inbox every Sunday.

Join the Conversation: Use #NotesOfEncouragement to share your reflections on each episode.

In a world of constant striving and uncertainty, it’s easy to feel frustrated or anxious when things don’t go as planned. But what if everything is unfolding perfectly, even when life takes unexpected turns? Trusting the process and embracing divine timing can bring peace, patience, and a deeper sense of flow to your journey.

A moment of wisdom. A breath of inspiration. A note of encouragement just for you.

Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Camina, for a weekly dose of insight, reflection, and soulful encouragement.

Each short episode is a gentle invitation to slow down, tune in, and reconnect with what truly matters—whether it's navigating life's transitions, embracing your feminine wisdom, or finding clarity and calm in the everyday.

Let these notes be a guiding light on your journey.

Subscribe Now and receive your weekly note of encouragement wherever you listen to podcasts.

Connect with Megan:

Website: megandallacamina.com

Instagram: @megandallacamina

LinkedIn: Megan Dalla-Camina

NOE Emails: Sign up here for more wisdom and inspiration straight to your inbox every Sunday.

Join the Conversation: Use #NotesOfEncouragement to share your reflections on each episode.

How often have you felt a deep knowing, a whisper or a pull in your gut, only to ignore or question it? As women, we’ve been conditioned to doubt our instincts and seek validation outside ourselves. But your intuition is whole, complete, and doesn’t need permission. Choosing to trust yourself is one of the most radical and powerful acts you can take on your journey

A moment of wisdom. A breath of inspiration. A note of encouragement just for you.

Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Camina, for a weekly dose of insight, reflection, and soulful encouragement.

Each short episode is a gentle invitation to slow down, tune in, and reconnect with what truly matters—whether it's navigating life's transitions, embracing your feminine wisdom, or finding clarity and calm in the everyday.

Let these notes be a guiding light on your journey.

Subscribe Now and receive your weekly note of encouragement wherever you listen to podcasts.

Connect with Megan:

Website: megandallacamina.com

Instagram: @megandallacamina

LinkedIn: Megan Dalla-Camina

NOE Emails: Sign up here for more wisdom and inspiration straight to your inbox every Sunday.

Join the Conversation: Use #NotesOfEncouragement to share your reflections on each episode.

Have you ever felt like it’s too late to change your career, start a new passion, or live the life you truly desire? This episode reminds you it’s never too late to begin again and step into your next chapter with courage and faith.

A moment of wisdom. A breath of inspiration. A note of encouragement just for you.

Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Camina, for a weekly dose of insight, reflection, and soulful encouragement.

Each short episode is a gentle invitation to slow down, tune in, and reconnect with what truly matters—whether it's navigating life's transitions, embracing your feminine wisdom, or finding clarity and calm in the everyday.

Let these notes be a guiding light on your journey.

Subscribe Now and receive your weekly note of encouragement wherever you listen to podcasts.

Connect with Megan:

Website: megandallacamina.com

Instagram: @megandallacamina

LinkedIn: Megan Dalla-Camina

NOE Emails: Sign up here for more wisdom and inspiration straight to your inbox every Sunday.

Join the Conversation: Use #NotesOfEncouragement to share your reflections on each episode.

In a world that pushes us to pick between ambition and intuition, success and softness, leadership and spirituality—you don’t have to choose. This episode invites you to embrace all parts of yourself and reclaim your full, integrated power.

A moment of wisdom. A breath of inspiration. A note of encouragement just for you.

Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Camina, for a weekly dose of insight, reflection, and soulful encouragement.

Each short episode is a gentle invitation to slow down, tune in, and reconnect with what truly matters—whether it's navigating life's transitions, embracing your feminine wisdom, or finding clarity and calm in the everyday.

Let these notes be a guiding light on your journey.

Subscribe Now and receive your weekly note of encouragement wherever you listen to podcasts.

Connect with Megan:

Website: megandallacamina.com

Instagram: @megandallacamina

LinkedIn: Megan Dalla-Camina

NOE Emails: Sign up here for more wisdom and inspiration straight to your inbox every Sunday.

Join the Conversation: Use #NotesOfEncouragement to share your reflections on each episode.

There are moments when we search outside ourselves for healing, answers, or direction—forgetting that the wisdom, power, and guidance we seek already lives within us. This is your reminder: you are not broken, and you don’t need to be fixed. You are the medicine.

A moment of wisdom. A breath of inspiration. A note of encouragement just for you.

Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Camina, for a weekly dose of insight, reflection, and soulful encouragement.

Each short episode is a gentle invitation to slow down, tune in, and reconnect with what truly matters—whether it's navigating life's transitions, embracing your feminine wisdom, or finding clarity and calm in the everyday.

Let these notes be a guiding light on your journey.

Subscribe Now and receive your weekly note of encouragement wherever you listen to podcasts.

Connect with Megan:

Website: megandallacamina.com

Instagram: @megandallacamina

LinkedIn: Megan Dalla-Camina

NOE Emails: Sign up here for more wisdom and inspiration straight to your inbox every Sunday.

Join the Conversation: Use #NotesOfEncouragement to share your reflections on each episode.

There is a sacred space between who you were and who you are becoming. In this tender episode, we explore the in-between—the discomfort, the uncertainty, and the quiet becoming that happens when you let go of the need to know what comes next.

A moment of wisdom. A breath of inspiration. A note of encouragement just for you.

Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Camina, for a weekly dose of insight, reflection, and soulful encouragement.

Each short episode is a gentle invitation to slow down, tune in, and reconnect with what truly matters—whether it's navigating life's transitions, embracing your feminine wisdom, or finding clarity and calm in the everyday.

Let these notes be a guiding light on your journey.

Subscribe Now and receive your weekly note of encouragement wherever you listen to podcasts.

Connect with Megan:

Website: megandallacamina.com

Instagram: @megandallacamina

LinkedIn: Megan Dalla-Camina

NOE Emails: Sign up here for more wisdom and inspiration straight to your inbox every Sunday.

Join the Conversation: Use #NotesOfEncouragement to share your reflections on each episode.