エピソード

  • Episode Highlight: How To Deal With Feeling Emotional - Ryan Pinnick

    Episode Highlight: How To Deal With Feeling Emotional - Ryan Pinnick
    2025/07/14

    Originally aired: April 2020

    Episode Number: 15 & 16

    Relentless positivity can quietly become a trap.

    In this episode highlight of North Star Conversations with Will Polston, CEO of SuperGenius® Ryan Pinnick unpacks the hidden harm in always trying to "stay positive"—especially when life gets messy. Instead, he introduces a deeper, more sustainable approach to emotional resilience, using the vivid metaphor of a swinging wrecking ball to explain how life’s ups and downs affect us.

    Listen to the full episode here:

    https://kite.link/ryanpinnick1
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    8 分
  • Episode Highlight: The Daily Practice That Transforms Chaos Into Clarity - Dr. John Demartini

    Episode Highlight: The Daily Practice That Transforms Chaos Into Clarity - Dr. John Demartini
    2025/07/12

    Originally aired: November 2020

    Episode Number: 58

    Gratitude isn’t just a feeling—it’s a transformative discipline.

    In this powerful episode highlight of North Star Conversations with Will Polston, renowned human behaviour specialist Dr. John Demartini shares the deep personal philosophy behind his book The Gratitude Effect.

    He also reveals how true gratitude is not just about feeling thankful when things go well, but about finding meaning and order in life's chaos.

    Listen to the full episode here:

    https://kite.link/drjohndemartini1
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    5 分
  • Martial Arts World Champion: The Real Reason You're Playing Life on Hard Mode! How Overcoming Bullying, Bankruptcy, & Self-Doubt Unlocks Confidence, Purpose & Happiness - Gordon Burcham | EP243

    Martial Arts World Champion: The Real Reason You're Playing Life on Hard Mode! How Overcoming Bullying, Bankruptcy, & Self-Doubt Unlocks Confidence, Purpose & Happiness - Gordon Burcham | EP243
    2025/07/10
    Martial Arts World Champion: The Real Reason You're Playing Life on Hard Mode! How Overcoming Bullying, Bankruptcy, & Self-Doubt Unlocks Confidence, Purpose & Happiness - Gordon Burcham | EP243 Episode Notes In this episode, I sit down with world champion martial artist, entrepreneur, and coach Gordon Burcham to explore his powerful journey from being bullied at school to becoming a champion in sport and in life. We discuss how self-love, resilience, and mindset transformation fueled his personal and business success—even turning the pain of losing his childhood home into the drive to build his dream house and legacy. Hear actionable tips on overcoming internal battles, reframing life’s challenges, and the lifelong importance of personal development and self-belief. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:10 - Gordon’s early years and bullying 02:09 - Coping with fear, feeling like an outsider 04:52 - Discovering martial arts and the power of persistence 08:37 - The influence of Gordon’s mother and the “get back up” mindset 09:53 - Struggling with self-doubt despite early wins 10:46 - Becoming British Champion and the disbelief that followed 11:52 - Preparing for the world championships and visualisation 13:56 - The turning point: self-belief and becoming World Champion 16:39 - Creating world titles, businesses, and a personal brand 17:22 - Advice to his younger self and importance of self-love 18:25 - External vs internal validation in today’s world 19:56 - Embracing imperfections and authentic self-acceptance 21:25 - Impact of self-belief on Gordon’s future 22:27 - Viewing challenges as gifts and reframing adversity 23:07 - Gordon’s martial arts business growth journey 26:43 - Investing in coaching and the “If you must, you will” mindset 28:57 - The empowering belief: “It’s not that you can’t, it’s that you haven’t learned to yet” 29:35 - Role and importance of coaching and self-coaching 31:35 - Moving from victim to victor mindset 33:20 - Personal development’s place in schools and life 34:38 - Taking responsibility and ending the blame game 35:45 - How internal energy and confidence impact bullying 36:58 - Business success, franchising, and industry leadership 37:49 - Losing his home, rebuilding, and finally building his dream house 39:00 - Tragedy of losing his father and writing “Live Life Happy” 44:42 - The mantra to live life without regret 45:45 - Building his dream home and creating personal rituals 47:45 - Developing routines, discipline, and daily cold showers 49:47 - The power of embracing discomfort and personal challenge 53:14 - Social media, vulnerability, and authenticity 54:16 - Life-changing ayahuasca retreat and lessons in surrender 57:26 - Moving from needing to be needed to giving and serving 1:03:20 - The continuous evolution of personal growth 1:09:01 - Surrender as a power move and living in alignment 1:11:53 - Where to connect with Gordon and upcoming projects 1:13:42 - What Gordon wishes people asked him more 1:15:27 - Closing thoughts and call to action \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Gordon's website by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!
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    1 時間 18 分
  • Episode Highlight: How to OWN Your Life - Jean-Pierre De Villiers

    Episode Highlight: How to OWN Your Life - Jean-Pierre De Villiers
    2025/07/07

    Originally aired: April 2020

    Episode Number: 12 & 13

    Success doesn’t come from doing more—it comes from choosing with intention and going all in.

    In this episode highlight of North Star Conversations with Will Polston, high-performance coach Jean-Pierre De Villiers dives into the mindset and habits that create real, lasting transformation—personally, professionally, and spiritually.

    Listen to the full episode here:

    Part 1: https://kite.link/jpdevilliers1

    Part 2: https://kite.link/jpdevilliers2
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    8 分
  • Episode Highlight: How Hidden Trauma Shapes Who We Are - Evette Rose

    Episode Highlight: How Hidden Trauma Shapes Who We Are - Evette Rose
    2025/07/05

    Originally aired: May 2020

    Episode Number: 22

    Buried deep within your DNA are stories, traumas, and talents passed down through generations.

    In this episode highlight of North Star Conversations with Will Polston, founder of Metaphysical Anatomy Evette Rose uncovers how so-called "junk DNA" may actually hold the emotional and intuitive blueprints of your lineage, and shares powerful insights and real-world cases to reveal how ancestral memories shape who we are.

    Listen to the full episode here:

    https://kite.link/evetterose1
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    5 分
  • Legacy & Leadership Coach: “Most Entrepreneurs Are Lying To Themselves!” Unresolved Trauma Is Controlling Your Success & Why Pushing Harder Is Making You Miserable - Janelle Bruland | EP 242

    Legacy & Leadership Coach: “Most Entrepreneurs Are Lying To Themselves!” Unresolved Trauma Is Controlling Your Success & Why Pushing Harder Is Making You Miserable - Janelle Bruland | EP 242
    2025/07/03
    Legacy & Leadership Coach: “Most Entrepreneurs Are Lying To Themselves!” Unresolved Trauma Is Controlling Your Success & Why Pushing Harder Is Making You Miserable - Janelle Bruland | EP 242 Episode Notes In this episode, I’m joined by Janelle Bruland, entrepreneur and author, to explore how legacy shapes leadership and personal fulfillment. We dive into the importance of discovering your true purpose, identifying and healing the pain of your past, and establishing the daily habits that bring genuine peace and happiness. You’ll come away with powerful strategies to align your life and leadership with your deepest values, so you can create a legacy that truly matters. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 – Introduction 00:42 – Janelle Bruland’s Legacy Inspiration 01:33 – Lessons from Entrepreneurial Family Life 02:19 – Defining “Legacy” and Core Values 03:12 – What It Means to Leave a Lasting Impact 04:34 – Unpacking “The Success Lie” and Society's Expectations 06:03 – Practical Exercises for Discovering Your Purpose 06:55 – Janelle’s New Book: “Your Way Back to Happy” 08:24 – Addressing Unresolved Trauma and Entrepreneurship 10:59 – Signs of Unconscious Emotional Baggage 11:47 – When Perseverance Stops Working: Push Through vs. Accept & Release 13:39 – Surrendering vs. Forcing Through Challenges 15:03 – Book of Life Exercise: Mapping Your Decades for Clarity 17:22 – Connecting Highs, Lows, and Purpose 18:18 – Finding Peace Amidst the Chaos 20:38 – Mindfulness as a Business Owner’s “Superpower” 21:03 – Morning Rituals and Meditation Best Practices 22:10 – How Meditation Builds Presence and Focus 24:12 – The Ripple Effect of Leadership Self-Care 25:37 – Unplugging and the Value of Sabbaticals 27:33 – Digital Detox: Practical Tips and Personal Stories 28:24 – Where to Find “Your Way Back to Happy” 28:55 – The Ripple Effect of Healing Unresolved Pain 32:06 – Personal Examples: How the Past Shapes Today 33:50 – Building Sustainable Resilience for the Future 34:22 – Foundations: Sleep, Nutrition, Exercise, Mindfulness 34:57 – The “Mindset Moment” Daily Tracking System 36:51 – Neuroplasticity: The Science of Rewiring Your Brain 37:04 – Connect with Janelle Bruland & Additional Resources 37:47 – Impact Global Network & Retreats for Leaders 40:45 – How to Start Living a Life You Love 41:35 – Essential Keys to Living with Significance 41:43 – Closing Thanks and Final Thoughts \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Janelle's book by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!
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    45 分
  • Episode Highlight: The Truth About Breakfast and Fasting - Chris Branch

    Episode Highlight: The Truth About Breakfast and Fasting - Chris Branch
    2025/06/30

    Originally aired: July 2020

    Episode Number: 32 & 33

    Is breakfast really the most important meal of the day?

    In this episode highlight of North Star Conversations with Will Polston, founder of Forte Physical Health Chris Branch challenges one of the most deeply rooted beliefs in health and nutrition.

    He also dives into the growing science behind time-restricted eating (commonly known as intermittent fasting), its surprising benefits like fat burning, reduced inflammation, and even cellular repair, and how it can be a simpler, more sustainable lifestyle change — not just another diet trend.

    Listen to the full episode here:

    https://kite.link/chrisbranch1
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    6 分
  • Episode Highlight: Stop Reacting and Start Responding - Brandon Block

    Episode Highlight: Stop Reacting and Start Responding - Brandon Block
    2025/06/28

    Originally aired: June 2020

    Episode Number: 29 & 30

    Most people live on autopilot, reacting to life instead of truly responding to it.

    In this episode highlight of North Star Conversations with Will Polston, superstar DJ, producer, and remixer Brandon Block unpacks the subtle but life-changing shift from reacting on impulse to responding with intention.

    We also tackle how self-awareness, emotional check-ins, and even journaling can transform the way we experience daily challenges.

    Listen to the full episode here:

    Part 1: https://kite.link/brandonblock1

    Part 2: https://kite.link/brandonblock2
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    5 分