『No Shame In A Gain』のカバーアート

No Shame In A Gain

No Shame In A Gain

著者： Secret Recordings
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このコンテンツについて

 This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

Hosted on Acast. See acast.com/privacy for more information.

Secret Recordings アート クッキング 衛生・健康的な生活 食品・ワイン
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  • Diet Prison

    Diet Prison
    2025/07/10

    This might be our most inspo episode ever! We’ve got your stories about the time when you were most successful on your diet. Plus, should we go vegan? And find out why we’re looking into buying a prison.


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    35 分
  • Slimming World Fry-Up

    Slimming World Fry-Up
    2025/07/08

    What is the ultimate, quick, slimmer’s meal? Plus should we go back to a 1960s diet?


    Send us a voicenote: 07468 286104

    If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    18 分
  • Bikini by the Fridge

    Bikini by the Fridge
    2025/07/03

    We’re hearing the best dieting advice you’ve ever received. You’re not going to believe this, but there’s actually some valuable information in this episode!


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    32 分

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