Let’s be honest—life can feel like a loop: eat, work, scroll, sleep, repeat.

But what if one brutally honest question could snap you out of it?

In this episode of No Expectations / Must I Evolve?, Andrew H. Housley reflects on a raw, unforgettable quote from Zen master Kodo Sawaki: “Do you eat so you can take a sh*t?” It’s not a joke—waking up is a challenge. We unpack what this question really means for our habits, our purpose, and how we can move from unconscious routine to intentional living.

No fluff. No spiritual bypassing. Just one question and a whole new way to see your day.

🎙️ Let’s break the loop.
🌀 Let’s get uncomfortable.
💭 Let’s evolve—without expectations.

Follow on YouTube: https://www.youtube.com/@must-i-evolve

#noexpectationspodcast #zen #mindfulness #authenticliving #kodosawaki #breakthecycle #selfawareness #intentionality #autopilotlife #wakeupliving #deepquestions

Is your mind cluttered? Your spirit heavy? You’re not alone. This episode explores how letting go—intentionally, courageously—can become the most regenerative act of your life. Inspired by nature’s practice of controlled burns, we look at how releasing the overgrown parts of ourselves clears the path for new growth.

✨ From ancient Zen wisdom to soulful storytelling, you’ll learn:

• 🔥 Why letting go is not failure—but preparation

• 🌾 What needs to be cleared in your inner landscape

• 🧘🏽‍♀️ How to release before life forces your hand

• 🌱 How ashes become fertile ground for reinvention

Whether you’re burning out, breaking cycles, or beginning again—this conversation holds space for your transformation.

💬 Quote to carry with you:
"To let go is not to abandon, but to begin again with clearer roots."

🎧 Available now on Spotify and everywhere you listen.
📺 Full video on YouTube @must-i-evolve
🔔 Follow, rate, and share with someone who needs a mindful reset.

#MustIEvolve #LettingGo #ControlledBurn #ZenWisdom #SpiritualPodcast #MindfulLiving #InnerPeace #GrowthJourney #EmotionalDeclutter #Transformation #NoExpectations

In this episode of Must I Evolve?, Andrew Housley explores the paradox of love—how our deepest affections can turn into quiet control. Through Zen fables, spiritual wisdom, and soul-searching stories, discover why letting go may be the purest form of love. Learn how to unclutch, love without attachment, and create space for what you cherish to thrive. Real love doesn’t build cages—it blesses freedom.#MustIEvolve #ZenWisdom #SpiritualGrowth #Mindfulness #LoveWithoutAttachment #LetGoToGrow #EmotionalFreedom #ThichNhatHanh #TEDTalkStyle #SoulfulPodcast