• New research from Norway about High Intensity Interval Training

  • 2024/07/29
  • 再生時間： 4 分
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New research from Norway about High Intensity Interval Training

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  • Not all exercise and fitness activities are made equal. Those that use high intensity intervals are scientifically proven to yield greater results on our journey towards improved fitness.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ravi8.me
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あらすじ・解説

Not all exercise and fitness activities are made equal. Those that use high intensity intervals are scientifically proven to yield greater results on our journey towards improved fitness.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ravi8.me
続きを読む 一部表示
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