『New Normal Big Life』のカバーアート

New Normal Big Life

New Normal Big Life

著者: Antoinette Lee MBA - The Wellness Warrior
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What makes our health and wellness podcast different is that our step-by-step content is tailored to empower a healthy, adventurous life with practical natural wellness tips, thrilling outdoor experiences, and disaster-ready know-how — delivered with authenticity and grit. Find us wherever you get your podcasts, and leave a review to make it easier for others to find us.

© 2025 New Normal Big Life
代替医療・補完医療 衛生・健康的な生活
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  • Geoengineering Exposed: The Truth Behind America's Modified Skies
    2025/07/11

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    The veil has finally been lifted on what many dismissed as fringe conspiracy theory. On July 10, 2025, EPA Administrator Lee Zeldin confirmed what observant citizens have suspected for years: geoengineering is actively occurring in American skies. Those distinctive crisscross patterns you've noticed trailing behind aircraft? They're not mere contrails but deliberate weather modification efforts with far-reaching consequences.

    Diving into the science behind this revelation, we explore how stratospheric aerosol injection aims to cool Earth. But at what cost? The American Lung Association has documented alarming health impacts: respiratory distress, heart arrhythmia, and compromised lung function, with children and seniors facing heightened risk.

    Beyond human health concerns lies an ecological crisis unfolding. With bees responsible for pollinating 70% of global crops, our food security hangs in the balance. Meanwhile, "root pruning" where aluminum prevents plants from absorbing nutrients — is potentially leading to widespread crop failure.

    Despite the EPA's admission, regulatory oversight remains woefully inadequate. This regulatory vacuum has prompted states like Tennessee and Florida to enact bans on geoengineering, with at least 30 more considering similar legislation.

    We unpack it all so that you can stay informed and join the growing movement demanding transparency about these operations affecting our skies, our health, and our future.

    Citation List

    EPA Geoengineering Overview

    American Lung Association - Sulfur Dioxide Effects

    Oklahoma State University - Acidic Soil Impacts

    NOAA Hydrologic Cycle

    EPA AirNow.gov

    NOAA Weather Modification Project Reports

    2023 Biden Administration Report to Congress on Solar Geoengineering

    Goulson, D. (2021). Silent Earth: Averting the Insect Apocalypse. HarperCollins.

    Support the show

    Hi friends, welcome to the new normal, Big Life Podcast! We bring you natural news and stories about nature that we hope will inspire you to get outside and adventure, along with a step-by-step plan to help you practice what you’ve learned and create your own new normal and live the biggest life you can dream. I’m your host, Antoinette Lee, the Wellness Warrior.

    Sign up for our newsletter for more health tips and natural health news.

    We want to hear from you. Take a three-question survey. Tell us about your biggest health challenge. We'll do the research and publish helpful information about the topics that interest you the most.

    Find us on X-Formerly Twitter @NNBLBlog

    Email us at Antoinette@NNBL.Blog

    Website https://nnbl.blog/new-normal-big-llfe-blog/

    Thanks for listening & Live Strong, Explore Boldly, Be Ready!

    We'd be grateful if you shared this podcast with someone who needs it.

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    47 分
  • Unlocking the Power of Chlorella for Optimal Health
    2025/07/10

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    Discover the extraordinary power of chlorella, nature's green superfood that could revolutionize your health journey. This remarkable single-celled algae packs an astonishing array of nutrients — vitamins, minerals, protein, fiber, and essential fatty acids — all working together to combat everything from blood sugar spikes to inflammation.

    But here's what most people miss: the secret to unlocking chlorella's full potential lies in its processing. That tough cell wall that protects chlorella in nature becomes a barrier in your digestive system unless properly broken down before consumption. Without this crucial step, you might be swallowing expensive supplements that pass through your body virtually unused.

    We dive deep into what makes quality chlorella different, revealing why terms like "broken cell wall" or "thin cell wall" aren't just marketing jargon but essential indicators of bioavailability. You'll learn why radiation and high-heat processing destroy the very nutrients you're seeking, and how to identify truly effective products that deliver on their promises.

    For diabetics struggling with blood sugar management, those fighting inflammation or detoxifying from environmental toxins, or anyone seeking to enhance their nutritional profile naturally, this episode provides a comprehensive guide to chlorella's specific benefits. From vitamin A's support for eye health to omega-3's brain-boosting properties, we break down exactly how each component contributes to your wellbeing.

    Ready to transform your supplement regimen with truly bioavailable chlorella? Listen n

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    Support the show

    Hi friends, welcome to the new normal, Big Life Podcast! We bring you natural news and stories about nature that we hope will inspire you to get outside and adventure, along with a step-by-step plan to help you practice what you’ve learned and create your own new normal and live the biggest life you can dream. I’m your host, Antoinette Lee, the Wellness Warrior.

    Sign up for our newsletter for more health tips and natural health news.

    We want to hear from you. Take a three-question survey. Tell us about your biggest health challenge. We'll do the research and publish helpful information about the topics that interest you the most.

    Find us on X-Formerly Twitter @NNBLBlog

    Email us at Antoinette@NNBL.Blog

    Website https://nnbl.blog/new-normal-big-llfe-blog/

    Thanks for listening & Live Strong, Explore Boldly, Be Ready!

    We'd be grateful if you shared this podcast with someone who needs it.

    続きを読む 一部表示
    21 分
  • Nutrient Connection: Supplements Transforming Mental Health
    2025/07/07

    Send us a text

    Are you one vitamin away from a calmer, happier you? While pharmaceuticals remain the conventional treatment for anxiety and depression, groundbreaking research reveals that the nutrients in your daily diet might hold the key to transformative mental wellness.

    The science is compelling: B-complex vitamins reduce stress and boost brain function, vitamin D lifts mood, omega-3s support cognitive health, while GABA and L-theanine mimic anti-anxiety medications without the concerning side effects. These natural alternatives address the chemical imbalances that contribute to anxiety and depression, offering hope for the estimated one-third of people who find their symptoms return despite medication or who struggle with pharmaceutical side effects.

    What makes this approach revolutionary is its accessibility and holistic nature. As nutritional psychiatrist Dr. Uma Naidoo emphasizes, nutrition remains "a powerful and underutilized tool for mental health." This episode breaks down exactly which supplements support mental wellness, with specific dosage recommendations and a FREE downloadable list you can discuss with your healthcare provider. Beyond supplements, we explore how avoiding triggers like poor sleep and stimulants while building supportive community connections creates a foundation for lasting improvement. The empowering revelation? While 50% of our mental health may be genetic, 40% comes from lifestyle choices entirely within our control.

    Ready to reclaim your mental clarity naturally? Download our comprehensive guide to mental health-supporting vitamins and minerals from the show description. Share your wellness journey with our community by tagging New Normal Big Life or nnblblog on social media – we'd love to celebrate your progress toward living your biggest, most fulfilling life.

    Support the show

    Hi friends, welcome to the new normal, Big Life Podcast! We bring you natural news and stories about nature that we hope will inspire you to get outside and adventure, along with a step-by-step plan to help you practice what you’ve learned and create your own new normal and live the biggest life you can dream. I’m your host, Antoinette Lee, the Wellness Warrior.

    Sign up for our newsletter for more health tips and natural health news.

    We want to hear from you. Take a three-question survey. Tell us about your biggest health challenge. We'll do the research and publish helpful information about the topics that interest you the most.

    Find us on X-Formerly Twitter @NNBLBlog

    Email us at Antoinette@NNBL.Blog

    Website https://nnbl.blog/new-normal-big-llfe-blog/

    Thanks for listening & Live Strong, Explore Boldly, Be Ready!

    We'd be grateful if you shared this podcast with someone who needs it.

    続きを読む 一部表示
    16 分

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