On this Memorial Day weekend edition of GUTPUNCHED: Alzheimer’s and Caregivers, host Jeff Edwards brings you powerful updates and essential truths for those navigating the realities of Alzheimer’s disease. From scientific advances to personal resilience, this episode dives into critical topics every caregiver and family member should know.

Jeff covers groundbreaking news: the FDA has approved the first-ever blood test to detect Alzheimer’s — a potential game changer for early diagnosis and intervention. We also explore recent research linking prolonged sitting to brain shrinkage and how zinc supplements may offer hope in slowing Alzheimer’s progression.

Plus, we break down key insights from the Alzheimer’s Association’s newly released 2025 Facts and Figures report — offering a clearer view of the growing impact of this disease on families and our healthcare system.

As always, Jeff reminds us of the “Caregiver’s Rules” — hard-won lessons that help you survive the emotional and physical strain of caregiving:

• Prioritize your own well-being,

• Don’t isolate yourself,

• Use your network and ask for help,

• And create a simple, effective way for your loved one to signal when they’re ready to accept assistance.

Whether you’re deep in the trenches of caregiving or just beginning the journey, this episode is packed with real talk, useful strategies, and the latest Alzheimer’s science to keep you informed and supported.

Listen in, lean on us, and don’t forget: you’re not alone.

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GUTPUNCHED: ALZHEIMER’S AND CAREGIVERS EPISODE 57