『Navigating Physical Activity During Benzodiazepine Withdrawal』のカバーアート

Navigating Physical Activity During Benzodiazepine Withdrawal

Navigating Physical Activity During Benzodiazepine Withdrawal

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 In this episode, we explore the role of exercise during benzodiazepine withdrawal. Learn about the risks of intense workouts, the benefits of light physical activity, and how to listen to your body for a smoother recovery.

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