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サマリー
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あらすじ・解説
Hey everyone! Welcome back to Calm Haven! I’m your host, Jake Sutton, and today we’re stepping into the wilderness—well, not literally, but through the power of imagination. This meditation is called Nature’s Breath, and it’s a forest visualization designed to help you connect with the calming energy of nature. If you’ve been feeling stressed or disconnected, this one’s for you. Find a comfortable spot, and let’s get started.
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