Natalie Allport is a former Team Canada and world tour snowboarder, competitive CrossFit athlete, content creator, and entrepreneur. Natalie hosts the ‘ALL IN with Natalie Allport’ podcast, and is an advocate for athlete mental health. Natalie believes in creating unique and focuses on training, sports, mindset, mental health, fitness, gender equity, body image, wellness, and more.

Follow Natalie's journey:

Website (https://natalieallport.com)
TEDx (https://www.youtube.com/watch?v=r8e2z5WP6-0)
Instagram @natalieallport
TikTok @natalieallport
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Welcome to perfor[Hu]mance.® The evidence-based approach to Human Performance Optimization. The platform presents preFORM: Prepare to Perform. A podcast created to explore the inner workings of high-profile performers. Conversations reveal what separates them from the average [Hu]man.

Hosted by Dr. Ford Dyke (https://www.forddyke.com).

Subscribe on your preferred podcast platform(s) to access, download, and share the latest episode(s). Take a moment to leave a rating and/or write a review!

Original music produced by Rob Riccardo (https://www.robriccardo.com/).

Thank you for joining the mission. Visit the website for more information: Link (https://www.perforhumance.com).