NOURISHED by NATURE

著者： JewishPodcasts.fm
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  • Get to the bottom of your weight loss woes and lose those unwanted pounds once and for all. Tired of yoyo dieting? Fed up with starting a new program again? This podcast is for you! Hosted by certified nutritionist and practicing diet coach, Sheindy Unger/Weight loss by Sheindy.
    sheindel unger
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あらすじ・解説

Get to the bottom of your weight loss woes and lose those unwanted pounds once and for all. Tired of yoyo dieting? Fed up with starting a new program again? This podcast is for you! Hosted by certified nutritionist and practicing diet coach, Sheindy Unger/Weight loss by Sheindy.
sheindel unger
エピソード
  • Does it fill you or does it nourish you?

    Does it fill you or does it nourish you?
    2025/01/02

    Ever wondered why we experience cravings? It's because we're lacking nutrients. Being that it's undernourished, the body aggressively seeks nutrients and it'll keep on craving until ,hopefully, we scratch the surface of some nutrinets.

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    15 分
  • Battling the bulge

    Battling the bulge
    2024/11/28

    74% Americans are overweight and just 120 years ago it was unusual to see an obese
    person. You can't say that people are lazy to take care of their heath when all the odds
    are stacked against them. The food industry and the healthcare industry are out
    to make Americans sick and keep them sick.

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    17 分
  • Mind over matter

    Mind over matter
    2024/11/03

    Why is it that we don’t always see success and how can we be more successful this time? Your mindset is everything. A good foundation is the key to success.

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    15 分
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