• NEVER Hit The Wall In A Race Again (& How To Run Faster At A Low Heart Rate)

  • 2024/11/25
  • 再生時間： 28 分
  • ポッドキャスト

NEVER Hit The Wall In A Race Again (& How To Run Faster At A Low Heart Rate)

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  • If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

    Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass

    Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50

    Join Brad Nadauld and Coach Lindsey Parry in this Faster Beyond 50 episode as they tackle marathon challenges for runners over 50!

    From avoiding "the wall" to post-race recovery tips, they cover nutrition strategies, pacing adjustments, and ways to maintain strength without burnout. Hear insights from real runners, including Achil Shah on his comeback race and Desmond on finding the right pace for marathon success. Get valuable tips to help you run smarter and stay strong beyond 50!
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あらすじ・解説

If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass

Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50

Join Brad Nadauld and Coach Lindsey Parry in this Faster Beyond 50 episode as they tackle marathon challenges for runners over 50!

From avoiding "the wall" to post-race recovery tips, they cover nutrition strategies, pacing adjustments, and ways to maintain strength without burnout. Hear insights from real runners, including Achil Shah on his comeback race and Desmond on finding the right pace for marathon success. Get valuable tips to help you run smarter and stay strong beyond 50!
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