Alcohol – it's a ubiquitous part of social gatherings, celebrations, and even daily routines for many. Yet, amidst the conviviality, it's crucial to understand the delicate balance between indulgence and moderation when it comes to alcohol consumption. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of the Barbra Streisand Women’s Heart Center, and the President-Elect of the American Society for Preventive Cardiology.

In today's fast-paced world, where stress levels are soaring and lifestyles are increasingly sedentary, the importance of regular exercise cannot be overstated. Incorporating exercise into your daily routine is not just about achieving a certain physique; it's about nurturing your body, mind, and overall well-being. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of the Barbra Streisand Women’s Heart Center, and the President-Elect of the American Society for Preventive Cardiology.

In a world where dietary choices abound, understanding what constitutes a truly healthy diet can be challenging. However, several well-researched dietary patterns have emerged as effective frameworks for promoting overall health and well-being. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of the Barbra Streisand Women’s Heart Center, and the President-Elect of the American Society for Preventive Cardiology.