『My Story: How I lost 140 lbs. by asking ONE question』のカバーアート

My Story: How I lost 140 lbs. by asking ONE question

My Story: How I lost 140 lbs. by asking ONE question

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 You've tried every diet out there; calorie counting and restrictions don't work. Diet culture is toxic but, you're still aching to be comfortable in your own skin... you know there's a way for you to feel confident in your curves.

Girl, I've been there! And, after a lifetime of struggling with my weight, I discovered intuitive eating, ditched diet culture, and set myself free forever!

This is the story of how I lost 140lbs. by asking myself one simple question.

If you've ever struggled with your weight this is for you. In this episode, I tell you my story and share three tools I used to overcome a lifetime of struggle with my weight.

If you want to dive deeper into the tools I offer you in this episode be sure to check out my BodyCon(fidence) program using the link below.

xx Sadie

https://msha.ke/sadiewebster/

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