エピソード

  • 072 - Headspace feat. Dr. Jordan Kugler

    072 - Headspace feat. Dr. Jordan Kugler
    2025/06/16

    In order to truly understand yourself, heal from the inside out, and navigate life with clarity - you have to be in a certain headspace.

    Welcome, Strangers, to Headspace by My Mama Done Told Me!

    In this segment, we sit down with experts in various professions, hobbies, spiritualities, and passions—seeking a glimpse into their unique perspectives on life and all its complexities.

    In this episode, Jeff and Mama Kathy had the privilege of speaking with Dr. Jordan Kugler, a licensed clinical psychologist based in Omaha, Nebraska. Jordan bring deep insight from his education and years of practice working with individuals, couples, and families navigating the challenges of anxiety, trauma, relationship conflict, and personal growth. Grounded in both research and compassion, his approach helps clients move toward emotional clarity and resilience.

    Whether you're new to therapy, skeptical of it, or already on your journey - this conversation offers grounded, real-life insight into the psychology of being human.


    CONNECT WITH DR. JORDAN KUGLER

    Perspective Behavioral Health


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    Email: mymamadonetoldmepodcast@gmail.com

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    #mymamadonetoldmepodcast #jordankugler #drjordankugler #mentalhealth #therapy #emotionalwellness #healingjourney #psychology #podcast #selfawareness #innerwork #headspace #relationships #anxiety #trauma #support #selfgrowth #mindbody #connection #omaha #therapist #clinicalpsychologist #mymamadonetoldme
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    1 時間 1 分
  • 071 - Celluloid Invasion: The Jungle Book (1942)

    071 - Celluloid Invasion: The Jungle Book (1942)
    2025/06/09

    Deep in the heart of the jungle, danger stirs, treasure calls, and Mowgli walks a line between man and animal.

    Welcome, Strangers, to Celluloid Invasion by My Mama Done Told Me!

    This time, Jeff, Lauren, and the one and only Mama Kathy journey deep into the Technicolor jungle of The Jungle Book (1942)—a well-shot nature documentary-turned Hollywood movie before the time of CGI and green screens.

    We’re talking imperialist agendas, jungle justice, hypnotic snakes, and the wildest gold fever you’ve ever seen—plus the deeply ridiculous tradition of white actors playing non-white roles (and doing it badly)


    CREDITS FOR JUNGLE BOOK (1942)

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    1 時間 52 分
  • 070 - Wattaya Know!?

    070 - Wattaya Know!?
    2025/06/02
    Wattaya Know!? presented by My Mama Done Told Me.The show where we separate the brilliant from the brainless with a series of trivia questions from around the globe. You never know what you might have to know!Each player gets asked a question from a variety of different categoriesIf they're right: GREAT!If they're wrong: another player can steal: GREAT!If no one gets it: GREAT!Trivia lovers and quiz night regularsFamilies and friends looking for a fun group gameFans of board games and party gamesListeners who enjoy game shows, quick banter, and surprising factsWe don't keep score, we just want to know WATTAYA KNOW!This show is perfect for:Trivia lovers and quiz night regularsFamilies and friends looking for a fun group gameFans of board games and party gamesListeners who enjoy game shows, quick banter, and surprising factsIf you're interested in playing along with the family or want to connect, use the resources below:CONNECT WITH THE FAMILYEmail: mymamadonetoldmepodcast@gmail.comInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mymamadonetoldmepodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/mymamadonetoldme⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MyMamaDoneToldMePodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mymamadonetoldme ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X/Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MyMamaDoneTold⁠⁠⁠⁠⁠⁠⁠We use cards from the board game Wits End by Mike Cramer and Game Development Group, Inc. (No Affiliation)⁠⁠⁠⁠⁠⁠GDG Games Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GDG Games Website⁠⁠⁠⁠⁠⁠ #WattayaKnow #MyMamaDoneToldMe #TriviaPodcast #GameShowPodcast #FamilyTrivia #BoardGamePodcast #PodcastTrivia #TriviaNight #FamilyFun #PodcastForFamilies #CleanComedyPodcast #EducationalPodcast #PodcastGames #InteractivePodcast #PodcastForGameLovers #FunPodcast #TriviaForEveryone #WitsEnd #BoardGameNight #BoardGameCommunity #TabletopGames #FamilyBoardGames #GameNightFun #BoardGameLovers #TriviaChallenge #QuizPodcast #TriviaQuestions #PartyGames #ListenAndLearn #NewPodcast #PodcastRecommendation #PodcastDiscovery #SpotifyPodcasts #ApplePodcasts #FunnyPodcasts #PodcasterLife #UnderratedPodcasts #BestTriviaPodcast #QuickTrivia #FunFactsDaily #GuessTheAnswer #DidYouKnowThat #TriviaGameShow #PlayAlong #PopCultureTrivia #MindBlownTrivia #RandomFacts
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    26 分
  • 069 - Failed Beginnings: Bloopers

    069 - Failed Beginnings: Bloopers
    2025/05/26

    ::INTERMISSION::

    MMDTM is on a short break as we prepare for Season 2!

    Hey Strangers, it's Jeff.While we're away recording our second season, I thought I would keep the feed warm with a few special episodes from other shows I've been a part of. Some I hosted, some I was the guest on - all of them helping to shape the work I'm doing today.


    For this episode, I am giving you all a look into the very first attempt at Mama, Lauren and I doing My Mama Done Told Me. We tried to make it too scripted and polished, and it ended up being really bad, and really embarassing. But... we had a great time, and I laugh every time I watch this so I hope you will enjoy it too.


    MMDTM Season 2 starts next week!


    ONNECT WITH THE FAMILY

    Email: mymamadonetoldmepodcast@gmail.com

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    31 分
  • 068 - So What Who Cares?: The Captain's Hat: The Power of Self-Sourcing

    068 - So What Who Cares?: The Captain's Hat: The Power of Self-Sourcing
    2025/05/19
    ::INTERMISSION::MMDTM is on a short break as we prepare for Season 2!Hey Strangers, it's Jeff. While we're away recording our second season, I thought I would keep the feed warm with a few special episodes from other shows I've been a part of. Some I hosted, some I was the guest on - all of them helping to shape the work I'm doing today.For this week, I would like to introduce you to my newest podcast called So What Who Cares? In this show, I team up with the brilliant Lora McCarville to provide some of her guidance and teachings that she has acquired through years of training and research on the nervous system, somatics, self-sourcing, and re-connecting to ourselves through a lens of compassion. This podcast has been a really wonderful experience for me, and I would love it if you checked it out and let me know what you think. I hope you enjoy this episode of So What Who Cares? MMDTM will be back with Season 2 in a couple of weeks. CONNECT WITH THE FAMILYEmail: mymamadonetoldmepodcast@gmail.comInstagram: / mymamadonetoldmepodcast Facebook: / mymamadonetoldme YouTube: / @mymamadonetoldmepodcast TikTok: / mymamadonetoldme X/Twitter: / mymamadonetold Connect with So What Who CaresEmail: mail.sowhatwhocares@gmail.comYouTube: @SoWhatWhoCaresPodcast Instagram: / sowhatwhocarespodcast Facebook: https://www.facebook.com/profile.php?...TikTok: / sowhatwhocarespodcast Find Lora McCarville at: https://www.loramccarville.com/ #MyMamaDoneToldMePodcast #MyMamaDoneToldMe #SoWhatWhoCares #SoWhatWhoCaresPodcast #LoraMcCarville #JeffKalasky #SelfSourcing #KnowYourself #Mindfulness #PersonalGrowth #EmotionalWellness #SelfDiscovery #InnerStrength #FindYourEssence #IdentityMatters #HealingJourney #TraumaAwareness #CompassionMatters #AnxietySupport #CulturalConditioning #MentalWellness #MindBodyConnection #SelfAwareness #GrowthMindset #HolisticHealing #PodcastLife
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    39 分
  • 067 - Disability After Dark: Popcorn & Powerchairs w/ Andrew Gurza

    067 - Disability After Dark: Popcorn & Powerchairs w/ Andrew Gurza
    2025/05/12

    ::INTERMISSION::

    MMDTM is on a short break as we prepare for Season 2!

    Hey Strangers, it's Jeff.While we're away recording our second season, I thought I would keep the feed warm with a few special episodes from other shows I've been a part of. Some I hosted, some I was the guest on - all of them helping to shape the work I'm doing today.

    For this episode, I was honored to be the first guest on Andrew Gurza's Popcorn & Powerchairs segment of his Disability After Dark podcast. We take a look at the film The Peanut Butter Falcon, and have some really fun conversations about life with disability, and the display of friendship throughout this film.

    Be sure to check out Andrew Gurza's new book "Notes From A Queer Cripple." Find it at the link below.

    Enjoy this awesome conversation between me and the infamous Andrew Gurza.


    CONNECT WITH ANDREW GURZA

    BOOK: Notes from a Queer Cripple - ⁠(ORDER HERE)⁠

    PODCAST: Disability After Dark - ⁠(Apple Podcasts)⁠⁠(Spotify)⁠

    WEBSITE: ⁠andrewgurza.com⁠

    INSTAGRAM: ⁠@andrewgurza6⁠


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    1 時間 46 分
  • 066 - The Cain Stevens Super Show

    066 - The Cain Stevens Super Show
    2025/05/05

    ::INTERMISSION::

    MMDTM is on a short break as we prepare for Season2!

    Hey Strangers, it's Jeff.

    While we're away recording our second season, I thought I would keep the feed warm with a few special episodes from other shows I've been a part of. Some I hosted, some I was the guest on - all of them helping to shape the work I'm doing today.

    For this episode, I'm bringing to you a really cool conversation I had on a killer podcast called The Cain Stevens Super Show. This was a podcast that explored all sorts of topics like paranormal investigations, spirituality, hauntings, and a bunch of other awesome things. The host of that show, Cain Stevens, did an episode of Talkumentary a while back, and then I had the priviledge to join his show for this episode!

    Cain is no longer doing the Super Show, but he is still in the game as one of the voices of a newer show called Scratch The Vinyl. This is a podcast that discusses all things music! What's not to love about that?

    Check out Cain's other shows after listening to this episode - you won't be disappointed!

    We will be back soon with more My Mama Done Told Me, but in the meantime, enjoy this fun episode with me and Cain Stevens!


    Find Cain Stevens on Scratch The Vinyl Podcast

    - Scratch The Vinyl on Spotify

    - Scratch The Vinyl on YouTube

    - Scratch The Vinyl on Facebook

    CONNECT WITH THE FAMILY

    Email: mymamadonetoldmepodcast@gmail.com

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    #cainstevens #cainstevenssupershow #scratchthevinyl #scratchthevinylpodcast #cainstevenspodcastuniverse #talkumentary #mymamadonetoldme #mymamadonetoldmepodcast #intermission #weird #guestspot

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    1 時間 20 分
  • 065 - Talkumentary: Stoney Knows How (Dave Koenig & Andrew Milko)

    065 - Talkumentary: Stoney Knows How (Dave Koenig & Andrew Milko)
    2025/04/30

    ::INTERMISSION::

    MMDTM is on a short break as we prepare for Season 2!

    Hey Strangers, it's Jeff.

    While we're away recording our second season, I thought I would keep the feed warm with a few special episodes from other shows I've been a part of. Some I hosted, some I was the guest on - all of them helping to shape the work I'm doing today.

    This week, I'm throwing it back to an episode of my very first podcast: TALKUMENTARY - a show where we watched documentaries, and then got together and talked about them!

    The episode you're about to hear is the most-played Talkumentary episode of all time. I was joined by two brilliant tattoo artists and friends of mine, Dave Koenig and Andrew Milko to discuss a documentary called Stoney Knows How - a short documentary about legendary tattooer Leonard "Stoney" St. Clair - a disabled artist, former carnival worker, and a trailblazer in American tattoo culture.

    We will be back soon with Season 2 of My Mama Done Told Me, but in the meantime, enjoy this special episode with two of my favorite people!


    *WARNING: THIS EPISODE CONTAINS EXPLICIT CONTENT AND LANGUAGE*


    Find Dave Koenig

    ⁠- Web Page (dkoenigart.com) ⁠

    ⁠- Instagram (@davekoenigart)⁠

    Find Andrew Milko

    ⁠- Web Page (andrewmilko.com)⁠

    ⁠- Instagram (@andrew_milko)⁠

    ⁠- Instagram (@theotherclub.ri)⁠


    - Credits for Stoney Knows How: ⁠⁠⁠⁠⁠⁠CREDITS⁠⁠⁠⁠⁠⁠


    CONNECT WITH THE FAMILY

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    Connect w/ the Talkumentary Crew!

    Email: ⁠⁠⁠⁠⁠⁠info.talkumentary@gmail.com⁠⁠⁠⁠⁠⁠

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    #mymamadonetoldme #mymamadonetoldmepodast #talkumentary #talkumentarypodcast #stoneyknowshow #tattoos #tattoo #davekoenig #andrewmilko #tattooer #tattooartist #podcast

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