We’re surrounded by messages that tie success to income, productivity and recognition. But when we stop and tune in, success can look and feel completely different — softer, slower, more aligned with our values and wellbeing.

In this honest episode, Alex explores how redefining success can bring more fulfilment, self-trust and joy into both life and business. From letting go of societal expectations to honouring the small wins, this is an invitation to create your own version of success — one that actually feels good.

Whether you're rethinking your goals, navigating change, or just feeling disconnected from the hustle, this episode offers a gentle nudge back to what truly matters.

00:00 – Redefining Success: A Personal Journey 05:06 – Aligning Success with Personal Values 10:29 – Intangible Aspects of Success 15:12 – Celebrating Small Wins 19:17 – Self-Reflection and Authenticity

🌿 A grounding conversation on success beyond money or metrics 💬 Honest reflection on aligning with your values 💡 Permission to slow down, shift gears, and trust yourself 🏆 The importance of small wins and how they build fulfilment 🧠 Why mental wellbeing is a vital part of your definition of success

📅 Book a free Business Connection session: alexmccarthycoaching.as.me/businessconnectionsession 📸 Instagram: @alexmccarthycoaching 💬 Facebook Group: Business Connection Community 💼 LinkedIn: Alex McCarthy on LinkedIn

In this tenth episode of My Kind of Business, Alex is joined by Liv, the soulful founder of Lunar Holistic Therapies based in Telford, Shropshire.

What began as a career in pharmacy gradually transformed into a holistic therapy business rooted in energy, rest and reconnection. Liv shares how grief, intuition and a deep desire to support others led her to create a space for healing through massage, reflexology, energy therapy, women’s circles and sound baths.

This is a raw and honest conversation about straddling two worlds — the scientific and the spiritual — and finding peace in creating a business that honours both. Liv speaks about protecting your energy, growing your confidence through community and trusting in the timing of your own journey.

Whether you’re pivoting careers or building something heart-first, Liv’s story is a powerful reminder that your business can be an extension of your personal healing.

Episode Timestamps 00:00 – The Early Aspirations and Spiritual Journey 02:53 – Transitioning from Pharmacy to Holistic Therapy 06:07 – Building a Business: The Journey Begins 09:01 – Balancing Two Worlds: Pharmacy and Holistic Therapy 12:14 – Defining Moments in Business 15:01 – Networking and Community Support 18:06 – Challenges in Business: Gaining Clients and Personal Health 21:59 – Protecting Energy and Wellbeing 27:49 – Advice for Aspiring Entrepreneurs 30:52 – The Essence of My Kind of Business

What to Expect

• A gentle but powerful career change story

• Honest talk about grief, burnout and self-trust

• Insights on building a spiritual and sustainable business

• Practical advice on managing energy as a therapist

• A reminder that intuition is a valid business strategy

Connect with Liv Instagram: https://www.instagram.com/lunarholistictherapies/ Website: https://www.lunarholistictherapiestelford.info/ Facebook: https://www.facebook.com/profile.php?id=100094558569797

Connect with Alex Book a free Business Connection session: alexmccarthycoaching.as.me/businessconnectionsession Instagram: @alexmccarthycoaching Facebook Group: Business Connection Community LinkedIn: Alex McCarthy on LinkedIn Website: alexmccarthycoaching.com

In this ninth episode of My Kind of Business, Alex sits down with Jules McGill - a Personal Trainer, Wellbeing Coach and speaker who left a stable teaching career to build a fitness business rooted in intuition, joy and empowerment.

Jules opens up about the emotional rollercoaster of career change, how she learned to trust her gut, and why setting playful boundaries and stepping back from social media have been game‑changers.

We explore what it really takes to find your voice in a crowded industry and how movement can be a vehicle for confidence, not conformity. This warm, honest conversation is full of insight for anyone ready to do things their own way.

00:00 – From Childhood Dreams to Business Reality 03:02 – The Transition from Teaching to Entrepreneurship 05:59 – Navigating Self‑Doubt and Identity 09:13 – The Early Days of Business 11:57 – Building Resilience in Business 14:45 – Trusting Your Intuition 17:54 – Current Business Landscape and Future Aspirations 23:09 – Challenging Industry Norms 26:05 – Finding Your Voice 29:41 – Social Media Detox 31:01 – Balancing Family and Business 34:12 – Redefining Boundaries 39:14 – Embracing Creativity in Business

• Real talk on the emotional side of leaving a secure career

• Practical steps for tuning into your intuition and rebuilding self‑belief

• Why boundaries (and breaks from social media) fuel creativity

• Reframing movement as confidence‑building, not body‑fixing

• Inspiration for dreaming bigger—Jules’s vision for bringing her work into schools and beyond

Instagram: https://www.instagram.com/julesmcgill/ Learn more about her offerings and upcoming workshops at julesmcgill.com

• Book a free Business Connection session: https://alexmccarthycoaching.as.me/businessconnectionsession

• Instagram: https://www.instagram.com/alexmccarthycoaching/

• Facebook Group: Business Connection Community

• LinkedIn: https://www.linkedin.com/in/alex-mccarthy-coaching/

• Website: https://www.alexmccarthycoaching.com