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サマリー
あらすじ・解説
I want to share a very vulnerable story with you guys around drinking and alcohol as a former waitress and someone who went out a lot in their early 20's and even in high school. I know the scene and was apart of it for a good while until I had a very disturbing thing happen to me one night. That night in combination of my love for fitness, health, and now leading my team, I approach alcohol and drinking differently. Listen in and hopefully you resonate with my story and make smart decisions when it comes to alcohol.
Time Stamps:
(0:20) Thank You So Much for the Love on Episode 1
(1:06) My Story with Alcohol
(4:09) Drinking in High School
(8:48) Business Retreat 5 Years Ago
(10:20) Waking Up in a Hospital Bed
(13:35) Calling My Parents
(18:38) Societal Necessity for Alcohol
(20:12) Health Effects of Alcohol
(22:40) Positive Effects of Cutting Back Alcohol
(27:14) Being Careful and Smart
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