『My Inner Knowing』のカバーアート

My Inner Knowing

My Inner Knowing

著者： Theresa Hubbard and Walker Bird
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このコンテンツについて

 Explore the heart of personal growth with "My Inner Knowing," where raw, authentic stories illuminate our journey through life, relationships, and parenting. Hosted by two master communicators—Theresa Hubbard, a mental health therapist, and Walker Bird, a trial lawyer—no subject is too taboo for our exploration. Designed to feel like a warm conversation among friends, each episode invites you into thought-provoking discussions to foster self-inquiry, promote personal development, and lead to greater freedom and peace in your life. Thank you for choosing to listen and grow with us.Theresa Hubbard and Walker Bird 人間関係 社会科学
エピソード
  • Creating from Within with Judith Corvin-Blackburn

    Creating from Within with Judith Corvin-Blackburn
    2025/05/23
    Can the life we want begin with what we believe? In this expansive conversation, Judith Corvin-Blackburn returns to share how we co-create our reality through inner awareness, soul memory, and energetic alignment.What You’ll LearnHow to access the sixth dimension and understand sacred geometryWhy unconscious beliefs may be shaping more than you realizeHow to reclaim your energy, your intuition, and your creative powerJudith Corvin-Blackburn, MSW, LCSW, is a transpersonal therapist, teacher, and author of multiple books on soul healing, multidimensional consciousness, and ascension. Her newest book, The 6D Ascension Journey, offers a roadmap for activating your DNA, reclaiming your inner divinity, and consciously shaping the future.📚 Judith’s Books & Resources📘 Pre-order The 6D Ascension Journey🌐 Website + Classes📗 Activating Your 5D Frequency📘 Empowering The Spirit📘 Journey to WholenessEpisode Chapters00:00 Welcome + A Personal Disruption04:00 Judith’s Journey + Book Background10:30 What Is the Sixth Dimension?17:00 Sacred Geometry + Cosmic Order25:40 Ancient Wisdom: Lemuria + Atlantis31:00 Past Life Patterns + Cellular Memory40:00 Gamma Brainwaves + Neurofeedback Insights50:00 Answering the Call + Aligning with Soul Purpose55:00 Softening into Courage + Final ReflectionsEpisode Links & ResourcesJoin us in the 10 Essential Skills to Build Stronger and Healthier Relationships ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Softening Into Courage ⁠Meditation⁠Release & Integration ⁠Meditation⁠My Inner Knowing Full episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Inner Knowing website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Inner Knowing Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Inner Knowing Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Inner Knowing LinkedIn⁠⁠Sign up for the My Inner Knowing ⁠newsletter✨ Subscribe and share the episode with someone ready to remember who they are
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    59 分
  • How We Build Self Worth, Lose It, and Reclaim It

    How We Build Self Worth, Lose It, and Reclaim It
    2025/05/16

    What does it really mean to feel worthy—not just in theory, but in the deepest corners of our lives? This episode invites you into a heartfelt, raw conversation about where self worth begins and how we keep coming home to it, even when it seems to slip away.

    What You’ll Learn

    Why self worth isn’t a destination—it’s a practice

    How to reconnect to your worth through small, daily acts

    The power of affirmations, mirror work, and honest relationships in building self belief

    ⏱ Spotify Chapters

    00:00 Welcome + What We’re Exploring

    02:05 Resilience vs. Worthiness

    10:30 Worthiness in Different Areas of Life

    16:13 The Song That Changed Everything

    25:40 Singing Through Self-Doubt

    33:45 How to Rebuild Worth When It’s Missing

    38:05 Mirror Exercises + Tools for Worthiness

    44:59 Final Reflections + The Triumph of the Human Spirit

    Episode Links & Resources

    Join us in the 10 Essential Skills to Build Stronger and Healthier Relationships ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Watch the episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Softening Into Courage Meditation

    Release & Integration Meditation

    My Inner Knowing Full episode ⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Inner Knowing website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Sign up for the My Inner Knowing newsletter
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    46 分
  • Navigating Anxiety Triggers in Relationships

    Navigating Anxiety Triggers in Relationships
    2025/05/09

    Ever felt your nervous system hijacked without understanding why? In this vulnerable conversation, Theresa and Walker share a personal journey through unexpected anxiety and the relationship dynamics that emerge when one partner is triggered.

    What You'll Learn

    • How various triggers can activate the nervous system without conscious awareness
    • Why protective responses like anger often mask deeper anxiety
    • Practical tools for both self-regulation and co-regulation in relationships


    In this honest discussion, we explore what happens when anxiety manifests in daily life and how partners can either amplify or soothe these moments. Whether you're navigating your own anxiety or supporting someone who is, this episode offers compassionate insights and actionable strategies for nervous system health.

    Join us in the 10 Essential Skills to Build Stronger and Healthier Relationships course—now open for enrollment—and subscribe for more conversations like this.

    Chapters
    00:00 Welcome + Setting the Scene
    03:30 When Triggers Activate Anxiety
    08:00 Grounding Without Judgment
    13:45 Tools That Help in Real-Time
    18:20 Anger, Protection, and the Body
    25:30 Walker's Inner Response + Coping Strategies
    33:00 Co-Regulation vs. Reactivity
    41:00 Relationship Dynamics + Public Conflict
    49:00 Building Grace + Resilience
    55:00 Closing Reflections

    Episode Links & Resources

    Join us in the 10 Essential Skills to Build Stronger and Healthier Relationships ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Watch the episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    My Inner Knowing Full episode ⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Inner Knowing website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Inner Knowing Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    56 分

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